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rothan Treningsdagbok

Man

47år, Växjö, Sverige

lørdag 17. august 2024

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Date

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156

A1 Rullskidor Skate

Time

00:44:29Tid (min.sek)

Distance

15.11 kmAvstand

Gauge

20.38 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

LavIntensitet

Kcal

597 kcalKalorier

Score

2993Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_czIefhyAfDlDD%5EWl%40_D%60CiDtAQt%40SjI%5Bz%40%60CxOJvBWpAb%40jGeFjLHf%60%40TfBSrAB%7E%5DY%60Iy%40bDeCvCi%40%7CIuDbH%7BAhFuBtEeAlHkBbD%7BAdEqBbLcAtAqE%7CC%7B%40%7CAQpBz%40vGlAhQQ%7EAy%40nBYzCrDrDjAj%40dDXrA%5DrAl%40v%40k%40j%40ErAvBvAzGhA%7CA%7EVlIdBZXIhBoEfC%7DAtCi%40nG%7EApEL%60FYf%40NlBpCfA%60EcAoDkCoDTuLa%40%7D%40w%40Dc%40%7E%40%5BdM_FNaLoBsBn%40qBlAuAnDk%40j%40eCa%40%7BN%7DE%5DeAy%40%5DUFYf%40e%40bFkBFc%40b%40y%40i%40a%40RuFb%5BYTkBH%7B%40cAu%40qCq%40SeApGqFxOeArBsB%7CAvC%7BCxGqRnAgH%60AsAd%40qB%7CBeMToFyB_Fm%40m%40%7DAi%40wCPkA_%40Y_AE%7BImAgAmO%7DI_GmJ%7BDhGN%7BHhCwUDkDvAsC%7EDsCn%40IzBh%40lAfIwK%7CWCtB%60AnClBjCrD%60BfL%7CHRDTYRwCv%40iBLcBmAiQy%40cGD%7BBjAsBpAc%40zC%7BChDiQ%7CCgFhAgHzBqEvAaGnDeGz%40aJ%7CBgCx%40yC%5EeIOyBDmTDgFRiAUmCGy%5EzEmKBe%40g%40sFPoDsBeQf%40qELuFdDsA%60D%7BBTg%40%7DC%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 597 kcal