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rothan Treningsdagbok

Man

47år, Växjö, Sverige

fredag 30. august 2024

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Date

Control_fastforward

Time

00:38:57Tid (min.sek)

Distance

7.59 kmAvstand

Gauge

11.69 km/hHastighet

Gauge

05:08 min/kmKilometertid

Intensity

LavIntensitet

Kcal

585 kcalKalorier

Score

3584Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibczIgghyAgAmBaBoF%7DAyCWkAX_%40fBEz%40oDzBsn%40f%40gWn%40wB%7EDd%40rCzDrDfAxBdEr%40pDz%40z%40TFfAYnADrBnAhDbAfI%7CDzAR%7EB_%40n%40a%40rAiCfGiO%7CAuF%7C%40cFd%40kJv%40%5BtA%40%7C%40n%40hAfBtAvA%40lAe%40lB%40p%40j%40jDn%40%60Br%40j%40%3Ft%40g%40nA%7BB%7EA%7D%40jC%5DtCFnAOjB%7BAvFKvBiArDcEhT%5Cz%40vCjCn%40vAZ%7CBK%60B%7BD%60KaDtKu%40rAeAfAaFVa%40f%40iBrHiCrROnDJxAzF%7CT%60%40fC%5DhAy%40%60%40gBDeDIgB%5BoCDcCOs%40Yw%40%7B%40Mg%40gAyJkBqLUUmNg%40e%40YIyCqB%7EAuAAs%40%60%40QCsBmNnCaCjAUdEuC%7C%40A%60A_%40%60%40mEeDoGgBaBu%40mA%7DAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Morgonpass, kändes bra efter första kilometern

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 585 kcal