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rothan Treningsdagbok

Man

47år, Växjö, Sverige

onsdag 25. september 2024

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Date

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Løping

Time

01:03:20Tid (min.sek)

Distance

13.07 kmAvstand

Gauge

12.38 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1004 kcalKalorier

Score

5872Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%60czI_ehyA%7E%40%40jClCdE%7EIm%40xEcDn%40iCjBwAb%40wChC%60BzLtAm%40pAMnAaAd%40GErCNd%40lLFbBJXRlDjYf%40h%40jEn%40%5E%60%40r%40dKiApLNdC%7C%40vBb%40lE_%40P_ED%7DCrBkCZeEbBeCfCq%40%40a%40_%40c%40EkEhE%7DBhE%7DAzEWdERdEYhHe%40x%40kBL%5BZ%5Bf%40_%40lCqA%7C%40Kf%40%60C%60FbAbEh%40JFVa%40tI%7DAhAkCXu%40%60%40yCI_AzA%7DCp%40i%40pASdBi%40Rm%40y%40eBaAo%40uBk%40%7EDeBlGiDvDwAp%40eAlBKfA%60ApGpAfQd%40xAjGhC%7EA%7BAvCOlChBl%40xCzDi%40vBuAd%40bB%7EAxAnFnHjD%7BBfBwCtAgAr%40B%7EB%7EAxADpAm%40rF%7D%40vDEvBhAn%40Q%60ATbEyBbAG%7CEaBx%40J%7CAWjFqCvAKdDRx%40%60%40jAUhARlApQVZxLgCdCS%7CHkClFo%40tC_A%7B%40mMtDeM%7EB%7BEcCkDmCwLUaDRkKx%40uHU_JXsEOqLsAScFcEmAImC%7B%40kBh%40kA%7CA%7D%40%60%40%7DAHoB_AgBnAc%40c%40sBkEgAaEY%7BIiAcC%3FqE%7D%40mIYk%40%7BACm%40k%40cAuEs%40yA_AyFiD%7BKuDeEy%40%40kBgF%7BE%7BRGkCkA_Au%40sNmCcIsEb%40gCdBiD_A_BgAyBeCwEmIkD_EaAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1004 kcal