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rothan Treningsdagbok

Man

47år, Växjö, Sverige

torsdag 3. oktober 2024

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Date

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A2 Löpning Orientering

Time

00:44:40Tid (min.sek)

Distance

6.31 kmAvstand

Gauge

8.48 km/hHastighet

Gauge

07:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

522 kcalKalorier

Score

4125Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BpczIuspyAUuCbAqFD_BUkGbAoJdDfB%5Ep%40nBsHr%40yAbCUnAi%40n%40q%40%7EA%5DjDqGNaAOyCn%40iCj%40SjAd%40NMNqB%5BeCj%40Uj%40uAz%40Bo%40KQd%40wA%7E%40%7DBZmAdHgHEa%40bAIxC_%40nBoA%60Bg%40%5Ci%40%3F%5EzHu%40%7CDeA%60BS%7E%40hC_Kf%40c%40vCa%40bCyAdAYbDkGHaAc%40uBh%40kCb%40_%40nAVp%40YbAhA%5DhCDlAYdAX%7EBiAxBmAb%40s%40%5Dc%40%5EX%7CEg%40nBm%40%5CW%60CFzAr%40fACXsCoBmA%5DR%5CoBYWNKp%40i%40N%3FeAz%40yB%5CZKv%40iC%60Cc%40%3FkD%7DA%7EAkGfAaCrEkApAoAjAKnC%7DE%7E%40mCtAWdAsAz%40e%40LUa%40qBQgEl%40eAj%40YSNMI_EaEeBjFh%40b%40KbAmAFs%40bDaAt%40kAHwAQ%5BfAS%60E%5BdBcCvGc%40zDGP_APFvDyBvFg%40jEY%5Cm%40JQ%60%40_BnJL%7EFKrC&key=AIzaSyDuTv0w5W1NOtsmT3DII

3 ol-slingor

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 522 kcal