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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 7. oktober 2024

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Date

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A1 Löpning Orientering

Time

00:40:00Tid (min.sek)

Distance

4.77 kmAvstand

Gauge

7.16 km/hHastighet

Gauge

08:23 min/kmKilometertid

Intensity

LavIntensitet

Kcal

420 kcalKalorier

Score

3717Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvlzIqx%7DxAjHeMjBkBz%40eCTIZPbAfArByE%60BYnCaBp%40%5ENjAVXdAT%5BzFRhAh%40t%40aDn%40iAn%40e%40Uk%40BtBu%40%3Fm%40jBsA%5EkCB%7DD_A%7DEY_Eh%40cDn%40aBk%40wCFiIw%40%7DBqBi%40sAgA%7EAhLe%40%7C%40%7BAx%40i%40%60AQzAFx%40%5Cv%40D%7CAa%40r%40uBmEcAh%40q%40OAgEoCeEWA%5DVs%40BUb%40yBg%40%7D%40XaAt%40k%40qA%7D%40%7C%40uAQkAjA%5D%7CAuBnBQz%40%40%60FS%7CAaAFkAoA_AKcCgAR%7EDWnCNxHqAZ%60AMjB%7BCl%40OdAfAn%40%5BTv%40j%40NtA%7EEEx%40q%40hBs%40FIpB_AzDTHPk%40rB%7EDZuAFiDf%40eDP_%40bA%5BR%40r%40vALvCj%40dB%7E%40dAG%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppföljning Love

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 420 kcal