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rothan Treningsdagbok

Man

47år, Växjö, Sverige

torsdag 17. oktober 2024

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Date

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A1 Löpning Orientering

Time

00:55:00Tid (min.sek)

Distance

8.48 kmAvstand

Gauge

9.25 km/hHastighet

Gauge

06:29 min/kmKilometertid

Intensity

LavIntensitet

Kcal

746 kcalKalorier

Score

5110Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpfzIcinyAfDyMEeDZcDm%40wGm%40kBiAoA_%40yCo%40u%40C_AdA%7DApAITm%40jC%7D%40r%40mBJaD_%40cEr%40yAVcCf%40gAMu%40b%40mF%40iAw%40cAWeBeAoAw%40cDcAe%40WL%7D%40Uy%40n%40i%40CoEyH%5DuAR_ABrAtAdCEpEsAhHo%40bBw%40vFcErGuBx%40%7B%40z%40_%40lA%5BnFgE%60Fo%40e%40_%40HWkAcCaB%40oD%60AiGMwEj%40%7BApAy%40hAJ%7CAaBxBeA%7E%40BjB%60A%5CmAfBgAbB%7DC%7E%40_A%60%40bBCzCwAhGRzDIhCmA%60GpAnEFjLjAhC%5BOi%40V%5Bc%40U%3FkEzB_C%7BC%7D%40%7C%40GMEgIa%40qASeKp%40qD%7C%40eBCgDZkA%40%7BBc%40aD%7DA_DEqHc%40iCkA%7E%40W%7DA%5Bc%40POEoCR%7B%40dCMxAhAvBfFp%40EZmBWBISv%40k%40IaJdBwCvD_Bb%40Np%40Sp%40VPIzBoEx%40%7C%40f%40N%5CY%60DbAh%40n%40Qt%40FxC%7B%40nAYdFiA%7EH%3FrAyAzIz%40fEf%40RPp%40iC%7EG_APF%5Bx%40pARM%60%40%5EVt%40hCrCd%40fBF%60COVSASn%40SnGc%40r%40eAr%40p%40hHsBjAWeCn%40cEj%40cAJrDvBxJmB%7CFCbIc%40dCkAbD%7DAjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 746 kcal