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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 16. desember 2024

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Date

Control_fastforward

A1 Löpning Orientering

Time

00:40:21Tid (min.sek)

Distance

4.67 kmAvstand

Gauge

6.94 km/hHastighet

Gauge

08:38 min/kmKilometertid

Intensity

LavIntensitet

Kcal

387 kcalKalorier

Score

3736Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnfzIqknyArBaJRmKt%40wAX_BEkAi%40q%40OgAv%40%7DGKqBv%40qBP%7DA%40oDa%40eFtAyDAy%40q%40lAo%40V%7CAgBHi%40K%7BD%5BqBl%40k%40b%40E%7CAhBAf%40yBlEKz%40_AwAu%40o%40e%40Le%40%7D%40u%40kDLuBGLYKsAgDwAfBkC%7C%40kAdA%7BA%7ECy%40z%40y%40g%40eA%60%40%5DKi%40y%40_%40Vi%40Gq%40w%40OaAgAnCk%40Gw%40X_Aj%40HXQ_CR%7D%40v%40%3F%60A%60%40Zf%40kBnBk%40FSuABmBR_%40rBx%40%5Cb%40s%40dE%40tBQj%40e%40NLmBtAaGpBh%40n%40pDrF%7CFZfD%7C%40%60CRxGx%40In%40nA%60%40Jt%40z%40YlBBlAw%40vDVwBIoCd%40kA%5EB%5Ez%40%7EDdCh%40m%40QmD%5Eu%40Z%60DChCp%40%5E%7E%40vC%3FlAeBxEEbH_%40vC%7DA%7CEa%40%7E%40k%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 387 kcal