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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 26. januar 2025

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Date

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156

Längdskidåkning Skate

Time

01:19:20Tid (min.sek)

Distance

21.18 kmAvstand

Gauge

16.02 km/hHastighet

Gauge

03:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

735 kcalKalorier

Score

5352Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icfzIom%7BxA%7E%40hAc%40hCaAi%40G_D%60%40zDfAiBcAyBf%40qBaAgM_DvCuDuAqAdD%3FfEW%7BB%7CA_G%7CCpA%7CDcCfA%60Mm%40%7EBbAnAo%40rCu%40_%40EkDThDt%40A%5E_BoAmBp%40eCcAiLsD%7CCaDyAqAvCFnEe%40%7DBjB_GdDrAzDaCbA%7EKm%40%7CCbArBa%40jBu%40%40WqAD_CN%7CDzAqAcAmBd%40aDgAgLgDnCaDwA%7DAnDJbE%5BoB%60BkGpDxAjD%7DBdAtKg%40tC%7E%40dBg%40bCeA%7B%40%3FiCb%40zDbAgCeAoAh%40qCeAuLqDxCaDoAqA%7EDDbD%5BcBhBsGnDpAnDgC%7E%40zLk%40hCbAjBy%40tBk%40UIoDXrDx%40MZoBeAyAn%40mCmAoLeDrCoDmAuArD%40zDa%40aDzB_F%7CCnAzD%7BBfA%60Mm%40%7CBbAjBo%40hBaA%7DAA_Bp%40%7EDz%40sBiA%7DAl%40uCeAoLiDpC%7DCwAeB%60EFpC%5DkBfBiFfDhApDkClAhMi%40lB%60ApBe%40%7CBiAoAAqBTpD%7C%40OVaBgAkBj%40%7BBeA%7DLkD%7CCcDiA%7BAhDJvDWaC%60BqF%7CCdAdEaCbA%7ELm%40vBdAvBu%40xB%7B%40%7D%40%3FqCd%40%7CDfAuBkAgBl%40cCaAwLcDnCuDkAuAdD%40fEWyAdBqGxDt%40hDeChArLk%40vCfA%60Bi%40zBu%40IS%7BA%3FwAp%40vDt%40%7DAiAgCj%40uC_A%7DK%7DDxC_DyAuAvDD%7ED%5ByChB_FvD%60AbDeClA%7CLm%40zBbAtBm%40%7CB_AcBBaBx%40xDp%40oBiAyBt%40wBcAiLqDjCyDqAoA%7CCHfEWwAvAiGjDz%40bEaC%7C%40%7CKk%40jCbAxB%5DlBk%40H_%40%7BAAkBVlDz%40%3FZsAgAaCl%40eCiAoLgDzCwDiAiAfCA%60FQsAdBiHdDdApDcCjAbLg%40hD%60A%60Bi%40tBaAw%40EkC%5EvDjA%7DAcAwBl%40qCiAkL_DlCkDmA%7DAtCFtEWuBhB_GhDjAjDaCfAfMm%40hBbAhBc%40xBkAu%40A_CXjDn%40Db%40%7DAeAwBf%40uCoAkLeDrC%7BCoAeBlHCeCtAmD%7C%40MrBxAlDuCjAzLk%40hCbAfBq%40%60Cu%40_%40E_DZrD%7E%40YPiBcAeBd%40qCaA%7DKuDzCiDkAqAlCFzEUyBtBgGbDxAhDkCdAlMk%40rBdAjBqAzBa%40cEd%40pDjAuBaBwA%40%7CDp%40Jb%40iAcAiC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 735 kcal