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rothan Treningsdagbok

Man

47år, Växjö, Sverige

onsdag 12. februar 2025

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Date

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Nordisk skikjøring

Time

01:02:02Tid (min.sek)

Distance

14.37 kmAvstand

Gauge

13.90 km/hHastighet

Gauge

04:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

711 kcalKalorier

Score

4191Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcfzImn%7BxA%7E%40jAOhCi%40%5Ea%40UY%7BBHsBl%40i%40%60%40kAeAgF%40yCUg%40kC%7CC%7D%40OaAoAa%40A%5D%5CcAbCAdIMeA%40qFtAwC%60A_%40%7C%40%60Az%40AjCoC%5CBP%60AOjCbAnGkAdCAvBL%7C%40VLd%40WNqBoAiAfAd%40TdAS%7CAWZg%40Cc%40qBFqClAcBeAkFSeEeB%7CBs%40%5Cs%40OmAqAe%40PuAnDFjDGnBKe%40KoGzA%7DC%7E%40%5Bz%40%7C%40fAPhDuCBhFbAlFIp%40aA%60AAnDRf%40Z%40l%40kAKcAiAy%40RAz%40l%40Jf%40%5BrBs%40Xa%40cAAcE%7C%40u%40R%7D%40gAwFDsBU%7D%40gCbDkAWs%40mAiAZgAdCDrDSdBEkGlA_D%60BYdAdAh%40A%7ECoCXr%40MrD%60A%7EEIhA_AhAAzBLbAXP%5EWVmAGg%40kAaAJI%7C%40l%40Pz%40k%40%7EB%7B%40%5BSsBF%7BBx%40o%40Lq%40%7D%40qFK%7BDkCzCsA%5DcAoAg%40HoAzCEzHUsFL_BxAkClAEp%40%7E%40h%40D%60DsCVBBvE%60A%60GiAdC%3FxCXl%40b%40%3FV_AOiA%7D%40%7B%40nA%5EJ%60Be%40xAs%40I_%40uBJgCdAcB_AsFEaEwCfDi%40GcBeBc%40B%7DA%7EDHjGOu%40GcGvA%7DCjASz%40pAj%40BrDeCRbBIjC%7C%40%60FkAhC%3FtBPdAf%40%3F%5EmBy%40gAt%40RNxAi%40dBk%40E%5BuAA_D%7C%40y%40Pw%40eAwGC_DsCdDo%40EkA%7BAc%40Eg%40XkAfDF%60HYaGHyAfBwCx%40EpAhAt%40QxBsBX%3FRl%40O%7ECdAzFKv%40%7D%40pA%40nDFRn%40FZyAO%7B%40_As%40t%40Vd%40%7E%40MfBi%40p%40q%40u%40U_CFyAlAsAFi%40kA_GGeDiClDeAMeA%7BAc%40BcBxDB%7CGY%7BCDyD%7EAoC%7C%40KfA%7E%40x%40AfCgC%60%40H%40%60Fz%40%7CEMrA%7B%40v%40%3FjDN%60%40d%40B%60%40mAIaA_Ak%40BSbAf%40PlAOnAg%40j%40o%40WUaBAmCfAaAPy%40gAeFO_EiCnDy%40K%7B%40uAc%40Om%40%60%40gAfD%3FtGWqELyCpBmCx%40Pr%40v%40v%40BdDkCPn%40MxCdAlGOz%40y%40hAAlDv%40X%60%40uAMy%40eA%7D%40hAb%40Tt%40O%60B_%40t%40s%40WYwCxAkEgAgFKcEq%40d%40oA%7EBqAMcAaB%7B%40TiAlDJfDOvBOqFHyBpAwBjAKpBbAfDmCRl%40MvDx%40nCJ%7EAMv%40%7D%40jA%3FzCNj%40d%40Df%40aBEg%40_AaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 711 kcal