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rothan Treningsdagbok

Man

47år, Växjö, Sverige

lørdag 1. mars 2025

Control_rewind

Date

Control_fastforward

A3 Löpning Orientering

Time

00:39:26Tid (min.sek)

Distance

5.53 kmAvstand

Gauge

8.41 km/hHastighet

Gauge

07:08 min/kmKilometertid

Intensity

HøyIntensitet

Kcal

613 kcalKalorier

Score

3648Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:autsIyfuuAKcBSm%40y%40_%40Au%40e%40kBu%40Ok%40PoBvCJR%5B%5DuADi%40gBoBgCu%40Mk%40m%40iAuCVcIS%7BCu%40f%40kCRmAm%40qBf%40_Am%40GhBs%40rA%5DzAgCfAyBY_%40rAp%40%7C%40aBhAsAG_%40%7D%40Jo%40n%40DY_%40UcDi%40g%40WsABiANIFr%40g%40z%40Gj%40b%40RN%60%40YZmA%60%40Aw%40b%40oAdEwBrGwIt%40xDx%40fAr%40jB_AlCsBrKX%3Fb%40h%40r%40MtA%5Eh%40%60AnAg%40EaAz%40yDbACtAn%40%7C%40Ih%40qCdBg%40f%40oAX%3F%7CCcBT%5EV%7EDjAfAx%40K%60AiAbBa%40pBcCj%40KFZx%40%3FVp%40h%40PXb%40dAFfAb%40VV%40%5En%40a%40%5Cb%40r%40C_A%7C%40iB%5CFh%40%7E%40EfB%5Cf%40%7CAjB%7BBFJLjIK%60A%5DFiBjBQHcAWw%40%60%40m%40YsAuFo%40%7B%40eAa%40iBoCGqARk%40tBwChC_GToAr%40e%40l%40LzCiI%5C_%40d%40Gd%40LHVdD%5CAl%40hCpC%60%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sverigepremiären, helt ok men nån onödig bom

0 0	Lagt til 70 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 613 kcal