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rothan Treningsdagbok

Man

47år, Växjö, Sverige

tirsdag 8. juli 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:45:31Tid (min.sek)

Distance

8.53 kmAvstand

Gauge

11.24 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

675 kcalKalorier

Score

4210Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urfzImjnyA%40iGe%40%7BCqCf%40i%40%5BmBmHqAZkC_%40oAb%40aAyJi%40qPW%7BADyIZ_EnAmBfAi%40Qp%40s%40%5EeAlAaA%40%7ED%7DC%7E%40CnBeCfCwFtBuCjAi%40vAItBaCtD%7DAjCsBdAK%7EBmAJH%3FNcFfCgBxAiD%7CAqCbCgCr%40_AdAcBxDuDrFqAh%40QAN%5DVC_Bx%40cAfAsFnAqBLwBoAq%40Ee%40L%7BBpBc%40Fk%40So%40_Bq%40%5B_CxCcCdApC%7BBt%40sAv%40o%40f%40H%60AhBt%40AlAuA%60Bm%40%7C%40FlBhAtBAtBu%40%7EAIbCoBl%40FTOKRN%60%40%7CCpC%5C%60D%7E%40rBDvA%7D%40NiBs%40uAN%7DB%7CDqBJ_ExBaChC%7B%40JvBiCjEwCr%40Kf%40Ld%40SxBaErBQjD%60AgA%7DCUsCeBmBcAiBr%40%5EdClCZ%7CCtBrCh%40%3FzDmAtBNbAb%40zEzJ%7CAzA%60A%60Ba%40I_AoAeBq%40%7B%40mA_C%7BFa%40g%40gBu%40%7DBx%40%7DCVgAf%40gA%5B_Aw%40wAB%7D%40%7C%40s%40dBu%40XSb%40PfJ%5C%7CBFdFh%40xENDt%40%7B%40f%40GdCp%40r%40IVHdBdGbBClAPz%40pG%5DrCZlDr%40oCk%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 675 kcal