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rothan Treningsdagbok

Man

46år, Växjö, Sverige

mandag 14. juli 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:44:29Tid (min.sek)

Distance

8.35 kmAvstand

Gauge

11.26 km/hHastighet

Gauge

05:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

638 kcalKalorier

Score

4115Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60czIqehyAl%40Hd%40%5Cn%40bAlCfCvB%7CEnBdC%7CBhB%7E%40ZtB%7DP%7CBeKbB%7DJL%3F%60%40fA%7EAlBxCtGd%40d%40p%40H%7EAlA%60AZlAfA%7E%40%7EC%5CnC%60BWb%40%5BtB%60%40%60A%7B%40vCsH%5E_CrD%7DHT%7BBcA_Eh%40cAfACzARl%40QrAd%40h%40t%40TrAChDcDvHwBvLmArD%7DCzFoBzAaCrDwD%7CBsAV%7BCzHoApBOv%40BrAz%40hEzEdSLL%60%40e%40hA%7EAdBz%40R%5Ep%40pCzCvI%5EbEp%40nA%7C%40bFZZt%40E%7CA%5C%5Cr%40b%40pB%5CvDO%7EG%5Bx%40%5DTsAMaAiAqAYyEp%40oBz%40q%40Uq%40vD%5D%5E_%40EuBbAsAc%40WHUSeEE%7BAwBgC%7BAmBv%40%7BFxIcARwFkVmCoRNUdC%40%7ER%7C%40b%40%3FPUSeCHuCz%40oFA%7BBu%40gHl%40cHFqGwA_I%7C%40g%40fBW%60%40%5DH%7B%40i%40uMwBiGq%40cDsA%40iA%5C%5DMsAgBu%40uByAaB%7DAiEgAsAqFiBwAh%40eCIw%40%60%40%7B%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 638 kcal