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rothan Treningsdagbok

Man

47år, Växjö, Sverige

fredag 1. august 2025

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Date

Control_fastforward

Løping

Time

01:11:55Tid (min.sek)

Distance

13.31 kmAvstand

Gauge

11.10 km/hHastighet

Gauge

05:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

963 kcalKalorier

Score

6648Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%60czIaghyART%60B_%40lBNrBw%40f%40DrGnDjBzDf%40eAvEwXbC%7CCbDhHbA%7E%40lGxCp%40%7CB%60%40fD%5CLbCU%7EAb%40%5EUbHoS%60AeBn%40mCDcAk%40eCcDmFIiAbE%7BUt%40qBPsBjBwGG%7DDh%40oC%7E%40_CpBkAl%40w%40zAA%60A_%40lA%5ClACtBfBx%40vArBlAb%40j%40F%60ImBnHl%40lCrDfAt%40rAx%40d%40%7CDxEbHnGjEhB%7CCEjC%7C%40rBxAfBFdDnArAdCzBhArAIbBl%40%7EFgAt%40ZzF%60%40b%40f%40TrBrAlBVjCIpBnD%7C%40nBnAjCx%40n%40vBt%40fJxBpApBVGlFuBpOz%40hCN%60CpCEbC_%40nBjA%60BIf%40_%40r%40mEh%40kAd%40Ih%40PfAbB%60%40LlAk%40XZ%60AtE%3F%60Ci%40vFg%40vBmArNWn%40wCtEo%40%5Cq%40AiAo%40qAfBeBtA%7DA%7EBX%7EDu%40%60EX%60Dp%40vBKzBb%40rH%5DpB%7BGvIiFpD_CdAcBlEoFhFaBjF%5BLk%40UgCKeDz%40_%40c%40MoCmBeAmAAoAl%40Uh%40KbCSNcAB_Cu%40c%40lAOlBcArBm%40CwEjAiDRiGaAqDMaAPOY%40iHm%40sLuA%5ByEaEaGy%40eBdAqAlB%7DBTeBiAgBfAk%40o%40yDeKK%7BHcBwDF_E_%40yGq%40cBsACe%40c%40q%40oCsBuE_%40yD_BaDeAeGgB_BgBeCy%40A_GmTeAqHoAk%40YuNcCgFYwA%7BCf%40cAIuBlBwDu%40wBuBgD%7BEmDmGwAgAi%40_AmAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 963 kcal