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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 4. august 2025

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Date

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Løping

Time

00:46:16Tid (min.sek)

Distance

8.77 kmAvstand

Gauge

11.37 km/hHastighet

Gauge

05:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

631 kcalKalorier

Score

4289Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60czIwehyA%7E%40Fz%40xAtAfAlA%7CAhCdFm%40fFsAPmBfAsA%60%40i%40d%40gAX%7BA%7C%40y%40nAz%40fGClAd%40rBfAo%40zAGlBqARDYlEaFfHLnAzE%60GhAv%40hBZlDBxBZbGKP%7EAjAhAjE%5Ep%40jJEvBmAhHFtFWf%40YD%7BAa%40cCJ%7DFa%40gCg%40_DONvBzAtIoClFkDvDGd%40Jl%40%7CBrDpBh%40fEmDCiAgA_DAeCrGmElCIrBoBlAa%40hBRhAdA%60%40bE%60%40p%40dAx%40pA%7CBjABfBw%40f%40EdAt%40z%40F%60Az%40%60%40ElBkAlB%3FzB%5BlDrBjAKLa%40GeE_%40uE_%40_BQQc%40P%5BCu%40o%40aAuDkAaCs%40eFcAwA_CuJu%40WeBsCg%40LWi%40_G_RmAiGK%7BAZuHbAsEf%40sExB%7DLn%40c%40hCm%40vBZf%40q%40lAmEdHcQNeAEcB%7B%40%7DCuCuEk%40Po%40QqBTg%40IcAlBwElBMbCq%40zD%5DLs%40Ka%40Hm%40jAWpCo%40r%40eAf%40mEmGwAiDM%7EBg%40xCeEjSaAw%40kBaF%7DEuB%5BIoCx%40yAMmA%5Eo%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 631 kcal