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rothan Treningsdagbok

Man

46år, Växjö, Sverige

tirsdag 12. august 2025

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Date

Control_fastforward

Løping

Time

00:47:01Tid (min.sek)

Distance

7.70 kmAvstand

Gauge

9.83 km/hHastighet

Gauge

06:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

613 kcalKalorier

Score

4368Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rfzIsinyAQ_%40PyAKyBe%40iDk%40GiAZ%7B%40GiC_I_%40RmD%5B%7D%40h%40SI%7BAuO%5DiMaDbBiBvA%7D%40nA_B%7C%40%60%40%7B%40xB_CeC%60D%40wJLw%40t%40%5DNwAS%7DA%7B%40Ci%40f%40oBfFe%40rDuAvAo%40o%40HyHRgBTA%60BrD%7EAzGlA%60%40MuCHaElAm%40Ta%40FwAOu%40%5BYmAX_C%60Gq%40nEeAfAYDUg%40CiDZ%7BE%5CkAN%3FrAnDnA%7EGx%40z%40V%40SsDFmCDYx%40%5BT%7BAGwAmAMUP%7DBdGc%40lDsArA%5Du%40EwBHaGPu%40VBjBvDhArHhAh%40GkEJiDx%40_%40FuD%5BOw%40ZqB%60Gq%40jE%7BAbAc%40q%40Cs%40T%7BILk%40%5E%3FpA%60DrAnH%60Al%40JAK%7BBNuErAs%40FeAYeBa%40EcAj%40iBvFg%40%7ED%7BAdAc%40iAMcD%60%40yDl%40yAvA%60EVhCj%40dCxA%7C%40YeFFiANq%40%7E%40c%40L_BKaAUSs%40GU%5CuB%7CFc%40nEiBlA%5DeAAqDh%40kFpBjDrAvHrA%60AdFwEx%40UbAgAf%40QVFNt%40LhLb%40pFC%60Bt%40tE%60Au%40jD%5Cv%40OtBtG%7EBBp%40P%7E%40pH%5BjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 613 kcal