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rothan Treningsdagbok

Man

47år, Växjö, Sverige

tirsdag 14. oktober 2025

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Date

Control_fastforward

Løping

Time

00:48:28Tid (min.sek)

Distance

8.84 kmAvstand

Gauge

10.94 km/hHastighet

Gauge

05:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

692 kcalKalorier

Score

4486Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqfzIiinyASUDyCo%40cGmA%5EsADYYaBeISSgCUu%40i%40c%40aB_%40McAd%40%7B%40sJEwKUkAE%7BE%5EgG%5EkBjB%7BANANj%40_APqBbBvB%7DBn%40Sw%40e%40QaBXsHe%40gBaBkBiEYe%40F%5Db%40%7C%40vEElDdAxGa%40vB%7DAz%40n%40g%40VgBm%40iGNyEi%40_Gj%40y%40bETfA%60%40%7C%40rBbAlE%3FdAg%40vBNfBrAlBo%40a%40z%40g%40%60BiCrFeK%5CY%60BOdLoIfBUrB%7B%40VNoErB%7BDpCkA%60%40gD%60DuANm%40%60%40sAzAcDhG%7BAjBqBt%40%40S%5ECwCdCaFtAqCL%7DAqAiAGcCtBoAXmBwC%7DBtCyBz%40nC%7DBvA%7BB%5EI%7EAfCl%40IfDoCjALvAvA%7EBS%7EIyCI_%40fDpCnArBV%60Cx%40rBN%7CA%7B%40XaBcAiBJo%40h%40gAbCm%40%5CoAFiDbBqDjCS%3F%7CD%7DDlAa%40rAkAjBOrCyErA%3FzApA%7E%40Dy%40aDSiCcCiCy%40uAdChBfAnAHnCv%40hBLdBoAHgBgA_%40%40wAx%40%7D%40%7CBmArARrIn%40vFG%7EBj%40vE%60BaArAb%40pAJn%40MbBjGRLhAQhBPt%40hI%5DbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 692 kcal