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rothan Treningsdagbok

Man

47år, Växjö, Sverige

lørdag 22. november 2025

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Date

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Langrenn

Time

01:22:00Tid (min.sek)

Distance

16.88 kmAvstand

Gauge

12.35 km/hHastighet

Gauge

04:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

813 kcalKalorier

Score

5542Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CezIypqyAcAsAkFdAkFeDwAcDs%40oDe%40cHm%40gCY_%40%7B%40%5Ce%40MgAsGiDW_As%40%7BAeGTwESyBcA%7DBw%40PgCSq%40_%40o%40yAy%40gFm%40iMuB%7E%40%5BQyAuOAkH%60CkCfBZb%40S%7E%40mB%7CAoHfB%7B%40nB%5BnA%7DFhCa%40bDHT%5BjDoOuBmNo%40mBYeEq%40_%40cBbAYK%7BCcSqHoKqB%5D%7D%40%5CkDbFkJvJiDt%40%7BJrEaDaCaBMwBfAuDbDeBjDa%40tFxAtC%7EAzFFhG%5CPl%40KfEbV%7E%40bMOfB%5Bb%40_B%7E%40yFtF%7DBfAcAvCD%60BXRzBYnBF%5EJXbAu%40tFZnDGvB%5ChBFpElAnFr%40fAB%7C%40q%40xEgB%5EE%7EAbAtE%60A%60BhCb%40dCBl%40_C%7CByCtAcEt%40%5BnCEhBvCtDj%40%7E%40l%40lEfAxDrDzChH%7EBtVo%40r%40qENi%40f%40p%40nDGfFz%40pFk%40%7CC%5B%5EqBj%40mBsAmAAyCvBaAQ%5DuAm%40q%40yGvG%40%7ECp%40pAhChAx%40hArAnIhAjB%5CBp%40%7DAbLwJfDyBf%40b%40p%40GhCgE%7CABp%40j%40vAV%60DcA%5EDdCqAxAfAxDzH%7CCfDnAzBvAEjAoAzBkAt%40sE%7C%40gBpDk%40zCyC%60BwCUuCeA%40uCjA_BQm%40iBqA%7BJuDgK%5BqDu%40uAqCv%40cE%7ECsBl%40oDhCsCnAgAnA%7DDzHqA%60BiAj%40kAuBJiIkAwEk%40y%40y%40WuDd%40%5Dp%40v%40jEWfDv%40lGc%40fDcBj%40iBuAuA%40%7DC%7CBu%40%3F_BoDiChDyBbBSn%40AtBZjA%5Ej%40tBx%40%60%40v%40fAhJh%40hA%5E%3Fb%40h%40j%40Sh%40wAjKaJnEsCv%40d%40l%40SvB%7BDhA%5DrClB%7CI%7DCZHzAzAtDrHxDdFjHkC%5Cm%40JwCj%40%7B%40f%40c%40%60BM%7CBeAnAkAxBeEo%40yC_FzAy%40Sk%40u%40oBmLqDkKe%40_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 813 kcal