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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

tirsdag 8. juli 2014

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Date

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Sykling

Export

Time

00:37:46Tid (min.sek)

Distance

14.60 kmAvstand

Gauge

23.20 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

420 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxciJon%7DlBiCdFQKuBqEmBqGaBoDk%40V%7DBjEi%40hCDx%40sAhEo%40U%7D%40aCg%40%7DAM%7DBc%40PQWiBhGq%40xFST_Cg%40o%40nHi%40tB_BlBwExBuCfHyCpCk%40Dc%40UwIuGkF%7BB%7B%40Cc%40zESTUEgAwII%7CBm%40hAo%40hFeB%7EDc%40vDyBpBwA%60CsF%7CDy%40cAcC%7DA%7BBS%5D%7CAUnUSn%40%7BCXq%40vCo%40f%40cHX%7D%40k%40_DFuBaGSuGUP%40m%40fAq%40%5DkLpQ%7Dg%40pCaOHqBbAeDIe%40o%40iAg%40Au%40gB_Di%40y%40RcBYQj%40kMaCcAaAyBAmBb%40yAeAHl%40%7DJrG%7BAmCs%40DaAvBe%40%60Hk%40%5Bk%40Lk%40zBy%40sCWAWVsAfDmFbGuFvLInAm%40%7CAqAvB%7D%40t%40uKfFcIvC_AbA_Bd%40qKfIqExBa%40CmA%7EByD%7CBqGjFsA%5E_Cg%40Y%7CBeAnAd%40pE%60%40%40h%40%5Bw%40D%7BFvGoBdD%7D%40nCYDa%40r%40UD%5BwBqA%7BDWSgRh%40g%40cGoFlDwBtC_CzEkId_%40mCbQy%40%60BsC%60ByB%7EBOUyCj%40qCdBWS%7BQpSEt%40o%40h%40w%40zA%7DFzNiIbVkBrCu%40h%40YCGtAs%40oAcASiCcBK%7D%40%7DBwEUyA%7BAz%40_BlD_C%7CCyDz%40eB%7EAaCjEAfAoDvMs%40%60CWUqBvGk%40f%40uATiDrAe%40nDw%40n%40YJ%5BMgAiAY%7C%40YFcFtUeBlEoDlEqF%60EeJ%7EB%7DBT_Aj%40s%40tAe%40KU%7D%40iBkXj%40cG_C%7DLSKLa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 630 uker siden

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Sykling

Export

Time

00:34:57Tid (min.sek)

Distance

14.49 kmAvstand

Gauge

24.88 km/hHastighet

Gauge

02:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

407 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtiJgbtlBbCvJk%40hGpBd%5Br%40E%7CBqAfMuCdB_AlGqGvBaEzD_SvAoENUd%40x%40rB%40hEkFJm%40jCy%40bB%7BCrG_UpBsFbD%7BCvEgBlEwHXKHd%40z%40JR%5CtAxC%40%60Bd%40%7E%40dBp%40zDIf%40hDbBeGC%7B%40%7CIiW%7EF%7BNb%40QBw%40j%40mApNePRHZ%5BBc%40lByBtDm%40hAu%40bAMvCmAnBaC%7E%40gDbD%7BSfGeWzEmOnBkA%7C%40p%40h%40%5B%60%40FdArALfC%7ERm%40bAhHb%40d%40h%40o%40r%40YjAiD%60DmElAw%40nAaBh%40VTcAq%40gCn%40kFrBb%40n%40GnQoNlBo%40pAeAdG%7BChFgEp%40y%40Fe%40z%40Pr%40WxBiBfJyDpBg%40vCaBrAyB%5EyA%5Ca%40JeArCkGfAoBVFXwAtBeCdB%7BCj%40k%40h%40%3Fb%40l%40T%3FrAu%40f%40LNShBgNXtAbAxA%7E%40DdBm%40vDuDrFgAxBRJXr%40g%40%5Er%40%7CNnCbEh%40hACdB%7ECb%40X%5Cc%40U%7CAc%40fAe%40XyAvFFnAw%40%7CFuF%7ENlA%7EC%40h%40dBrDfAdFh%40%7CGAfFUbCRvF%7E%40%7CDz%40%60%40N%5BdAB%5Ew%40f%40oFXwQ%60BCh%40RfDpBBp%40NYfBg%40f%40m%40tBw%40j%40iAlAw%40rA%7BDScB%5E%7DBn%40VRc%40XL%7C%40_D%5Do%40LcBr%40UCiF%3FjG%7CAxBjA%7DArB%7D%40f%40%7D%40%7EC%60BlInGF%60BfAMn%40Jr%40a%40fAqBTo%40%40aBfB_FhFiCzAoB%5EaBd%40kG%7E%40MN%5Cl%40N%5CYbAiIdBuDj%40TLpAKd%40fBjGt%40_AlBaHjBkEl%40s%40V%40jCpEbEnM%60%40PvBuFEkAhGePq%40mCu%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 630 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 827 kcal