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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

mandag 9. juli 2018

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Date

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Sykling

Export

Time

00:29:37Tid (min.sek)

Distance

12.64 kmAvstand

Gauge

25.61 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Score

1985Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BxtiJadtlBnCjLDv%40g%40nFbB%7CYZRpCoBjCa%40vFyAhBi%40dAs%40zEmEzByD%7EAgEnDiRp%40wBlAuBvAo%40jE%5BhCmAjAqAtB%7DFtAoG%7EA%7BEvCsG%7EAiC%7CCuAlAIxAeB%7EAaEZ_%40%5CE%7EAdB%60BrFdA%7EAnFrCr%40_%40%60K%7BYbBoGtGeOhGuIfJiJ%60E_CpFsBzCmB%7E%40kAz%40gCnEmWzF%7DV%7EJqNb%40WRHTX%5EnCf%40t%40hBt%40%7COk%40bA%5BdCuDr%40cDlCwDvAsC%60As%40fEr%40v%40IzI%7DFjBiBfA%5D%60C_ChEkBtBwAlKqIp%40%5Df%40AtGcD%7ELmFx%40mArAeD%7EA_H%60BkCp%40c%40%7CJ%7DNn%40W%7CAzANHPSEmBx%40uGd%40EX%5CHt%40v%40f%40N%5EdD%7DAjDgD%7EGq%40hGPzJ%7CArInBLh%40GXfBbD%40%5C_CfJeAzIvAcEj%40SlA_A%5CERBVn%40p%40GRPh%40jBYv%40BvALj%40XV%7E%40%7DAzEr%40%7ECP%60Am%40nBiCbA%5Dz%40Lf%40%5C%5Cp%40jAdDdAjGA%7EC%60%40bAb%40K%7C%40gBh%40c%40n%40Sp%40DfBr%40pIrHx%40b%40j%40DpASzAkAr%40mArA%7DFXIjBDpDsFp%40kC%7C%40_HRO%60CCjBaKh%40wAj%40o%40LNZlD%7CAzD%40%7EBRv%40VPjA%3FXLx%40Y%60Aw%40xAkBdAyCh%40u%40TEjA%7EB%7CA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

00:32:46Tid (min.sek)

Distance

12.66 kmAvstand

Gauge

23.18 km/hHastighet

Gauge

02:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

406 kcalKalorier

Score

2193Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upciJaf%7ElBh%40%7CBAzAoCrFsBzF%7BCtGqDuJiDiHc%40By%40%7EBiBxGu%40%7EEc%40AYWsByFQmBMQQHkB%7CEaAhHWNcBk%40EJ%5BlAa%40xEk%40%60CoDnF_Db%40YZaA%60FcAtB_Aj%40gATy%40OeNwJeAAm%40T_B%60CQDe%40a%40Ow%40%40wCmA_HmA%7BCwAeAq%40Bw%40%5C_BnAgAxAsCKmBe%40gCB_%40fB%7D%40uBNqBc%40qAYW%7B%40A_%40g%40a%40%3FcCxAmA%7EDtBiJAmAxAoHOi%40yAsAe%40kA%7B%40e%40iM_DwI%7B%40cA%40%7BGz%40w%40n%40iA%5C_ArAeAr%40yAd%40Y%40Ka%40e%40YQ%7BAu%40E%5DpAg%40hI%7BAq%40QbBgAdDgI%7CLoArCyCdDo%40kA%5DLgAhEmBbBqIvBqAH%7DDrAyEzEaJdH%7DIpEy%40%60AmA%5E_AlAgJlGuAl%40qAOwAi%40m%40TkH%7EJu%40nDeC%7ECuTp%40%5Dq%40c%40iEQUe%40CgIxKsB%60EcId%5DyBjNy%40xCsAlBkD%60CyAXcG%7ECuAfAqJvJoFjHkKnZqJvVu%40%3FmAeAwC%7DAsAqCcAoD_BaBSAcFhIsBj%40%7DAx%40eAz%40oAxBkAyCOEkBfDs%40h%40uB%5EyJl%40%7BKvAoE%40eFp%40uEPiIz%40e%40SQJyFnUcE%60HPv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 824 kcal