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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

lørdag 20. april 2019

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Nordisk skikjøring

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Time

01:36:43Tid (min.sek)

Distance

18.40 kmAvstand

Gauge

11.41 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1132 kcalKalorier

Score

4886Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wkvyJicrjAi%40jCiAd%5BiA%7C%40yF%60BkB%60BoHtO%7D%40dEc%40%60JkCbJ%7D%40hA%7BA%5Cs%40n%40cCbFsDfCuE%7CIwHxCyCpCkBWmBJcKrLy%40hBmBjKcIdJeEdNuBrEqCdCw%40vA%7DCbS%7DBtH%7DCpUoEbQkFhHaJfH%7D%40pEaCtF%7B%40p%40iBWoAnBgC%7CVmCfGiB%7CAgEfQ%7DAxY_CzIRlLeApFb%40%7EGAnHJaH_%40cI%7C%40qEIqMrBsGnAyXlDuPpHyKrBwWbAmAdAB%7CB_AxA_Dh%40uDpAcCtHuGbGqHnAyHfB_GjDiUnEcQ%60B%7BL%7C%40%7BAzB%7DAzFqQjBcEtFiFbCmLpAcCfJsKxB_%40tAPbE_D%60BI%60DuAdGuK%7EBiApBgCrAaDdAc%40xAiBtC_KVoGnAmGtHgOvAiAtGiC%7E%40sBbA%7DW%7EBoMfAuDdN%7BXfBcAp%40%7DAxAS%7CAj%40hEzD%7E%40iIlCoHrAqLz%40yB%7DBgBaAmBmAsHeAy%40eA%5CiFbHeFNaCrKc%40uDhBuJn%40_NbAgHfB_GEaGXiCjCeGJmBeAoMLoDnA_GdD_IhD_OnFqG%7ECuBNuJxByIzBsNxA%7DAbA%7BCpB_CjEpGxAhKIfJv%40xMWbGyF%7CN_AdAmDr%40U%5CF%7CBvAjD%40zEkA%7CDo%40%7CFQnI_DvBo%40vBl%40tGkAfIClCn%40hHKlMd%40nHcAlC%7D%40qA_A%5B%7B%40hA%7BAh%40_%40t%40wBhOkBjEcBbKoEqDyBu%40%5DJgAtBgBfAmK%7CTkAtAkB%60J&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1132 kcal