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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

tirsdag 1. oktober 2019

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Date

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Sykling

Export

Time

00:30:05Tid (min.sek)

Distance

12.53 kmAvstand

Gauge

24.99 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

523 kcalKalorier

Score

2030Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwtiJactlBfAbFJbBBt%40c%40rEB%7CAhB%7CYXZNC%7E%40aAlMwCrCcA%60HwGtCiGt%40kCrC_PlAuD%7EBsBp%40Wv%40OpBD%7CBm%40%60A%7D%40h%40_AzGoUjDmIzAkBrB_A%7CA%5BfAw%40l%40w%40%7CAaEV%5BXGvAtAjBjG%5El%40vAbAzBbAx%40t%40XBVS%60Wmr%40hFyHdIkIbByA%7CO%7DHtAiBz%40_Dl%40wElCgN%7EFiWzJmOf%40Br%40lCb%40b%40pGOfBDpEYpBDv%40O%7E%40y%40%7E%40%7BAp%40wC%7EG%7BIZCpBj%40%7CAE%7ELiI%5Ei%40x%40%5DhDwCnFcCxTuPpB_AdBe%40vBUjFsB%60AsAbAyC%60AgFvAmCnBmBhJwNh%40U%7CA%7E%40%5EE%7C%40wHhAsBEj%40Jf%40nA%60B%7CCgAz%40%7B%40hAUn%40o%40lC%5DnAa%40jCSjH%60AjFNpFp%40NH%5EvAlApB%5C%40pAtAHv%40oCnHu%40%60K%60%40_A%60%40sBdCaB%5CCp%40b%40b%40Cp%40dARt%40SfAv%40%7EBl%40uAbBX%5ER%60CZfBBnAe%40pAmBf%40%5DpAO%5CHh%40%60%40v%40lBl%40%7C%40%5ChAp%40tDCbCRlAd%40%7E%40vAcChBe%40%7E%40%5C%7CLnIbAR%7EBs%40r%40_AlBaHl%40OxAHd%40i%40%5EgApCkFf%40eEt%40%7BBzB%40TQnAqH%60BuDJGf%40zC%60AlCXtAN%60Cb%40TlBGr%40YtAwA%7C%40cBt%40q%40n%40yA%5CMpAn%40rAfD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

00:33:30Tid (min.sek)

Distance

12.51 kmAvstand

Gauge

22.41 km/hHastighet

Gauge

02:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

490 kcalKalorier

Score

2250Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mpciJke%7ElBRbDuBbFg%40tEmBfDgBhFK%40u%40wAiAmAo%40mBm%40%7B%40mBiGo%40mAq%40dAgBrEcCpIuAmDaAmE_%40LkBrDsAzHMFyAYe%40%5EiA%60HeAhDeBxDSVuCVyDrHy%40%7E%40y%40%60%40e%40%40oAq%40iLiIm%40CgBx%40%7B%40xAUCYa%40MuDgA%7BGkB%7BDy%40m%40sACq%40VyAx%40iBhCsA%5CcDcAeBSQFO%60AaAsB%40e%40Vc%40%3Fe%40Yu%40U%5DaA_%40KU%7B%40AcCjAoAnEnEyVkBkBiAsBmNyC_Jw%40_Jf%40_%40d%40cB%7C%40u%40dAgExAIe%40YKm%40%7DAc%40F%5Dz%40%5DnCI%7CC_%40d%40OAeAu%40iA%5Cq%40p%40%7DHvO%7BBvC%5BIg%40j%40_%40%60C%5Dj%40a%40xA%7DAfCgAr%40_Dn%40aClAuDd%40uCbAc%40j%40oAp%40oBhC_E%7ECkGjEiEzBIMo%40z%40sBpAoAxAmBfAaDfCkChAqAMkBi%40m%40zAEvBW%7E%40cC%7CCcALaAhB_DrDu%40LmR%5E_%40GEMYkD%7DB_%40yBfByCdFqAvAc%40fAgHt%5CmDxSg%40pAa%40p%40kBpAwBh%40_%40b%40oFbCeFvDwDfEyAjAgFlHyBxFYxAkHdSsIxTSFqFkDaAsAaBkFsAaBSCuArAgAhDuAtAm%40Ao%40PcBhAeB%60Bg%40dAoAgCQIkAtBw%40z%40kCn%40aVtCaHNkC%5C_Nj%40kCd%40i%40O_%40b%40qAbGgA%7ECw%40lFgCjE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1013 kcal