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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

mandag 21. september 2020

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Date

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Sykling

Export

Time

00:30:45Tid (min.sek)

Distance

12.61 kmAvstand

Gauge

24.60 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

385 kcalKalorier

Score

2058Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtiJcctlB%7CBfKBnBSpE%60BlYVHnBaBtNyDdFwDxAuAz%40qAlBeEfEqSzAuE%7E%40mAbAo%40pBc%40%60ALdCk%40%60BwAf%40iA%7CFkSvD%7DI%60BaCjBeAvBa%40p%40e%40l%40w%40%60BoEZ_%40ZGtA%7CApA%60Fl%40vAjFzCd%40d%40l%40%40tHwS%60D%7DJtHmRfHkJfIqItLqGtBm%40pAiAz%40_CfDuSpH%7B%5BvDgG%7CBeCpAsCVQZJn%40pDb%40r%40%60Cf%40vIEpF_%40l%40i%40hBcDj%40%7BCTe%40dFkHdAY%7EB%5C%5C%5Cl%40Al%40YhHwEdCeCp%40Qx%40i%40lB%7BBbEeBrGiErLqJ%60RsFp%40%7D%40%7EAcE%60ByGn%40kAhJ%7DLvBwDl%40S%60BxAZKRuHV%7D%40h%40k%40%5Eb%40XrAb%40TPb%40xCkA%60BgB%7EAaAfB%5BrG_%40bKjAxL%60Cv%40hBz%40l%40r%40nA_C%7CJ%3FpC%7D%40pFdAoE%7CCqBb%40APb%40%60AJl%40pBQxBx%40rBJ%40j%40wAtF%7E%40jBCvA%7D%40pByB%7E%40_%40b%40%40r%40%60%40%5Cf%40%7CA%7CD%60AzFEjCJ%60Ab%40%5EnBwCp%40Un%40%40bO%60KdB%7D%40dBsBnCeHzCqAjC%7DAbA_El%40_GPYXC%7CBHj%40uFdC%7BFTVVnCdBhEV%7EDNFnCIfAu%40zD%7DGx%40k%40%5EFJRjBbF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 310 uker siden

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Sykling

Export

Time

00:31:56Tid (min.sek)

Distance

12.65 kmAvstand

Gauge

23.77 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

356 kcalKalorier

Score

2133Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ipciJwh%7ElBWhAf%40rE_B%7EG%7BEhKuA%60CyBcEiBuH%7BB_EOAOXo%40bBeAhFqCvGYG%7BAoE%5D_DYBe%40p%40kA%7EC%7B%40bHe%40%5EoBg%40UT_A%7CHk%40pBWb%40gBpA%7DDhBk%40v%40k%40jBeChEs%40%5EsB%5B%7DEuDSCc%40%5EaEuCwAPs%40r%40u%40%7EAO%3Fm%40mBJmCy%40%7BGgAuBo%40u%40%7D%40g%40%7D%40Oe%40L_E%7CDkBH%7DBm%40oCGSJWnA%7B%40kCPeB%5DiAyBu%40cDhCcA%7CCbBmMVg%40pAaGMa%40y%40iA_%40MmAuBmD%5BsP%7DC_CMcCByDx%40qBbAmCfC%7DBr%40w%40iACcBcAh%40_%40dA%5DpBQ%60F_AkAoAWyHbLqAbC%7D%40%7E%40%7DAjDUc%40q%40t%40%7D%40lCUpB%7B%40%60Ci%40j%40sBdAsF%7CAmBToD%60A%7BIlIsItF%7BEnBsBvB%7D%40Vo%40fAyJzGaAZkEg%40u%40XmCjFmBrC_%40bCuCtDi%40L_T%60%40Ys%40%5DmEi%40UoAxBmCfDqEnImBdGwC%7EL%7BAbHuB%60Oq%40dBkAzAoEdBU%60%40s%40LyGnDkJnJoGrIyBfFqPtd%40yBfFY%3FgAkAqB%7D%40cByAkByGuAyAWEa%40%5CmBfFaAhAWToABiDnBeBtCMw%40mAgBkC%60EaE%7E%40mGXsLtA%7DIViCj%40gGPyFl%40%5DE%5DYQToD%7ENcApFoAjCeBjBIVHl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 310 uker siden

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Vekt, 83.4 kg

Gauge

83.4 kgVekt

Change

0.7 kgForandring

Bmi

24.90BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 741 kcal