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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

søndag 4. april 2021

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Date

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Nordisk skikjøring

Export

Time

01:09:00Tid (min.sek)

Distance

15.42 kmAvstand

Gauge

13.41 km/hHastighet

Gauge

04:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

789 kcalKalorier

Score

4663Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sm%60yJkihnAfFk%40jCfAtBFZ%7C%40IfF%5C%5EvFd%40jPb%40f%40OzAoCjAeAf%40iCR%7BFvBEdAZtA%40hG_E%7E%40_CN%7BEfDaWzF%7DPlBkClFiPb%40iCCmA_BeGwDeEiAgF%5BaFkA%7DHaAqDqDeA_%40%40c%40f%40JbEWtJl%40%7EIQxDwAPk%40_Fw%40%5BgBhGmBfCiBm%40cC_GUoSaCcH_Au%40aDTu%40h%40kDdKcCzEs%40%60%40u%40JoB%7D%40oBbBqBMmAr%40sApBuCjBg%40QcEiEsB%5DgFjDkBr%40kCvFmBtIaCx%40sEQm%40%60AiDlCw%40Nw%40k%40i%40iA%5BuEq%40eAkA%5Ck%40hAiDAqA%7C%40KpBi%40lAe%40L%7DAm%40%7B%40XkBbEmBhHa%40pEA%7EJkApFFbGWzEyA%7EHn%40dHc%40zFy%40rCH%60JZz%40r%40f%40hAMxAlAjAEvBtAnAK%7CEmB%7CBuDvCmCbBi%40%7CCZjC%7EBrAj%40pHw%40%7CCv%40nAy%40nEwGpGsBbA%60%40hA_B%7CEK%7EBz%40%7EBH%60%40VGrFb%40p%40hO%60AhCf%40vBGxAc%40tC%7BEh%40%7DCVwFnCBt%40%5EdBEnGoEd%40qBDiEvCeUvCqKfCmGxAaBhGuRDuCuAaFm%40%7DAoCiCy%40sCs%40gJkCsMcEcA%5BPYhAJdCk%40rLbAhKKnAg%40%7C%40e%40Qe%40_Dw%40eB_%40PeBrGw%40dAaBFeAe%40yBaGDwKe%40aHiBkEkAeAuBDwA%7C%40cDfJ%7BBjEgBvBz%40nGh%40zJkA%60THrMnBlEn%40%5EtCb%40%5E%5EvDxKh%40xDlA%60C%5CjB%7E%40vOo%40bLuDbFoO%5D_Iu%40JuEm%40qBqGu%40mEX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Nordisk skikjøring

Export

Time

01:10:11Tid (min.sek)

Distance

15.53 kmAvstand

Gauge

13.28 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

839 kcalKalorier

Score

4738Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cm%60yJ%7BihnA%7EEYxBbAzBGn%40zA%5DrEVn%40zA%5DvIv%40fCQrE%5C%7CAUdDcFp%40cJbDMhAd%40vA_%40rF%7DDj%40gBHeEnCsTlDkM%7EBuF%60BoB%7EFyQN%7DA%5BmByBkFcCeBq%40mBmAgM%7B%40kDYaEe%40qAyDoAk%40Hc%40fAVrDa%40%60Kv%40rIs%40jEi%40Ak%40yEy%40s%40g%40p%40oArFw%40lAyAHqA_%40_BoEQgBIyQ%7BD%7DH%7DDDe%40%5EkB%7EF%7DDvIoAfA%7B%40DgB%7B%40%7DArA_CCwAhA%7D%40vA%7DCpBgHwFcCd%40uCbCsBv%40wC%7EFmArGgA%7CAuA%5EuEIoExDw%40Nk%40Wy%40uAi%40gGs%40a%40oA%7C%40g%40fAaCe%40sAz%40e%40jDm%40jAgBy%40%7B%40AoBxDuAhE%7B%40%7EFSvN%7D%40%7CEBbHmB%60Mt%40xH_BnLTbBMrEf%40nBrBKlAlA%60AU%7C%40t%40vA%5EzCg%40bDqBnBgDzDaDpDZpEdDrADbEoAvEdAlBwAvD%7BF%7CG_C%7C%40d%40hAq%40tDe%40%60BLhAr%40%7EBRj%40lBUbDJn%40zBI%60TlAfA%5DjDiFv%40uJxBI%7EBh%40bIgFh%40iC%5E_IrCyR%7EFsQ%7EAaBvBiG%7ECyLMgB%7BA%7BEg%40%7D%40wBmAq%40wAuAcNsAwIq%40uBeEy%40g%40%5EO%7C%40ZpCc%40bLbAzJEv%40%7B%40hB%7B%40i%40_%40%7BDm%40s%40s%40t%40wA%60HwA%60A%7BBgA_CgGQcTyB_FkAcAuBCiAl%40oHhRyAzAxA%7COAnFy%40tIMvGVfKdB%60EjE%60AP%5CnEvLf%40pDbBtEfAbQa%40lJaBlAu%40bCg%40%60%40%7DAVwIs%40uIUyASISPiEg%40iBsHeAsDX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1628 kcal