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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

torsdag 9. desember 2021

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Date

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Nordisk skikjøring

Time

01:38:50Tid (min.sek)

Distance

20.01 kmAvstand

Gauge

12.15 km/hHastighet

Gauge

04:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1160 kcalKalorier

Score

6657Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_iujJcjolBIqExAcR%7CAuh%40YgE_%40MaHv%40hGgAf%40NZvAq%40ba%40aBfZa%40%5EsCG_AeAoDw%40%5DwDIiIH_Af%40e%40e%40JQrAl%40dOnDz%40p%40%60AbEEz%40iNbBin%40Og%40g%40OcHn%40vGs%40x%40ZPtBk%40bVwB%7Eb%40i%40l%40aCCmBuA_C_%40c%40%7BAUcLFw%40n%40%7D%40e%40TU%7C%40T%7CK%5EhC%7CCVlAnApDSbAyMjBsd%40N_FUiBkA_%40yGf%40%60Ig%40%5CbBgBvk%40_AfNaAp%40cBAsAoAeDu%40%5DaBKsKPoAd%40e%40q%40d%40MxATtKb%40bBjDn%40rAdA%7EBEl%40i%40t%40%7BM%7EAsk%40MkA_Ao%40yGf%40nIWV%7CA%7D%40fZi%40%7COiAfO%5B%5EcC%3FwAkAkD%7D%40i%40oNHeAr%40u%40s%40%5EKx%40PfL%5CrB%60%40%5E%60Dd%40xAhAfCDDpHSiGl%40iE%60Cuw%40m%40aC%7BHl%40%7CENvBY%60%40NNbAu%40%7CV%7DBfc%40q%40p%40g%40AaCYo%40y%40kDw%40_%40aAKiHF%7BDp%40kAm%40n%40GbAz%40%60Oh%40n%40xCh%40t%40z%40%60CCf%40a%40%5CuC%7EBuq%40FwC%5BsB%7D%40WwGf%40%7EHWj%40lA%7DA%60l%40cAjOi%40%5E%7DCSaAcAsCi%40a%40c%40WwNr%40cBc%40%5EQhB%5C%7CKb%40bBbC%5CxBtAvBBf%40i%40rBqd%40j%40cTUsCc%40YkHd%40hHUh%40XLv%40%7BAzk%40_A%60OaAh%40%7DBMiAiAsCg%40_%40i%40%5B_Nt%40yBg%40%60%40Kv%40j%40%60PRXdC%5EhBvA%7CBAj%40%7B%40pBgg%40f%40aSOgAeAc%40iGj%40fH%5Br%40fA_Bfl%40y%40pN%7D%40z%40kBE%7BAoAkDaAg%40mOt%40%7BA_%40%5CSvB%5EpMX%5ExCj%40jAjAzCDDjHGiG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1160 kcal