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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

tirsdag 17. mai 2022

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Date

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Løping

Time

01:01:12Tid (min.sek)

Distance

10.75 kmAvstand

Gauge

10.54 km/hHastighet

Gauge

05:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

795 kcalKalorier

Score

5679Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eytiJmdtlB%7C%40gCbCqDd%40cBZeDvFwUlN%7Df%40%7CCyGfBeCmA_J_BiHF%7DCbBo%40%7EEsDvBaElAyAvCoAlC%40%7CAQhC_B%60%40eCQmLpBkIrCaGv%40%7B%40rAtB%60%40EzBeCp%40B%7C%40c%40t%40J%60ASvCeBjA%7E%40%60%40D%60DsA%60%40k%40lAoETMnCeAzAn%40bBSv%40%7DAPiCn%40y%40v%40%7DE%5Eo%40fAXHI%7CBsGb%40a%40vA_%40n%40o%40fAJNg%40bLiEpEkDrBoJhFuOzAmG%60%40mHlDwHpDiCpBsBfBqCPFXfBZ%7CGPR%5CUf%40%40jAzKh%40%7EHV%60AYdJ%7DBH_A%5DyAsDoAg%40Ym%40SqBp%40cJu%40KuFpAgDdCaApA_HdTsArHeA%60C%7BBhB%7BErCwGvC_%40SaB%7E%40aB%5CqCfH_%40J%5DOe%40p%40%7DA%7EDg%40%60DaAvB%7DDNkC%7E%40qA%7ECeB%7EBiBn%40mAaA%7DAp%40a%40GU%5EmHhCaA%7E%40o%40KoAwAe%40Z%7BCtFoCfK%60%40dFCvCKpAc%40x%40wCfB%7BAZuCJi%40d%40w%40LiDbFs%40fB%7DAp%40eCtBcBVJpCx%40fDxAhNkBzCaAdCiIrV%7BP%7Cr%40%7BDrG&key=AIzaSyDuTv0w5W1NOtsmT3DII

MAF-test - HRM 75-80% 5,37 km

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 795 kcal