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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

lørdag 11. november 2023

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Date

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Løping

Time

01:28:33Tid (min.sek)

Distance

14.30 kmAvstand

Gauge

9.69 km/hHastighet

Gauge

06:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1049 kcalKalorier

Score

8208Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apziJettlBj%40m%40r%40eFbB%7DCbAsI%3FmHj%40cEUwCVuH%7EEoFdB%7D%40bB_%40hAd%40%5EKrCoFdFjBlBxArBR%5Ex%40h%40NbEgKbCsC%60AyCdK%7BPZ%7DEUyDq%40%5BwBdD%7B%40Xq%40%7BAaA%7BFUyHxBkMeBaEi%40m%40qASw%40m%40uAA%7BAbB%7DBt%40%7BB%60K%7DDc%40e%40gBg%40QcCt%40sAOeDnCqBbLaDdEqA%40gAbAgA%60EgCpCeCpNkEdF%60%40%7CI%60CtENlDk%40KwEdAoBtDeCfBiD%7EGsBtOJtB%5Em%40jAkObB%7BExBoCzARhC%7CDnAv%40d%40pB%5C%7CMk%40tAaAaEYRKnAcDiBo%40%7B%40u%40OqDz%40y%40xAUnBEzKPZjC%7DBh%40Td%40jGxDhB%7E%40G%7CByAbE%5BfBT%7CClC%40hEE%7DDyEcDxCoJbBoKBwGf%40kDE_KZsCfBwAjAqBdE_BfAZz%40%5BvCcFdHbCbA%7C%40lA%3FbAnAl%40C%60DiJzAiBdCuGdE%7BFbD_Ih%40sCY%7BD_AYgBrCgANuAsGScI%7EAqNoBgEqDsB_AFwAlA%7BAXsDjLmD_%40%7BAqBwE%5EcDpC%7DBrL%7DB%7ECgBNcAv%40cA%7EDiCxC_BzGy%40nH%7BBjAaAzAb%40bIlC%7CFFrCw%40OiE%7E%40eCnEwBxAsDrHiB%7EOf%40vAjAyP%7E%40%7BCbDkEzA%60%40rErEn%40bCZfL_%40%7CBWKw%40oD%5DJGjAMeR_Ch%40s%40xAcCbBuB%60G_AnA%5DvFRhHjCiBdAzBHfDhDpB%60BKvAoAhCo%40jEl%40%7ECrCMjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1049 kcal