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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

torsdag 4. januar 2024

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Nordisk skikjøring

Time

02:25:00Tid (min.sek)

Distance

32.30 kmAvstand

Gauge

13.37 km/hHastighet

Gauge

04:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Score

9800Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alvyJacrjAc%40bDm%40%60Re%40jFc%40l%40wHpCeBxByFdMqArGYzFaCbKqAdBcBn%40%7DBjEsEnD%7DEhJyAz%40gFvAoChCsFTyJzLeAhCqA%7EHuA%7CBcC%7CAyAvBcAlByCxKsBfFcCfBcAdBsBzNgDrMcDvSyBtHgBzImE%7EF_JnHaCdJyAdCy%40RwAQsA%7EAiC%7CWcDjGsAfAeEhPu%40jHg%40zPaCxILxLgAvEf%40dIMfHTpAbCtEd%40fEiAjT_B%60JiMrQoNtImD%3F_Di%40oALeEcAeCG%7DHTeDnBuEGg%40%60%40uCxJaDxE%5BToCDoD%60Dq%40hAgItCzHsCnFmFfC%3Fx%40k%40rCsExBgIz%40qAtEPzCsBxBN%7EH%5BbFhAxAErBf%40dE%3FpF%7DDbG%7BCbMcRfB%7DLbAkQe%40iEqBuDe%40kBJ%7DGe%40iJbAcEMsLd%40_CxAwDr%40%7BSx%40wGfDoNjBmB%7CC_GlC%7DWhAqA%7CAPrAo%40vDeMjJ%7DHrEmGzE%7DR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 361 kcal