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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

lørdag 31. august 2024

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Date

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Løping

Time

01:47:42Tid (min.sek)

Distance

11.84 kmAvstand

Gauge

6.60 km/hHastighet

Gauge

09:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1181 kcalKalorier

Score

9982Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wnxiJwzilBvAEHPAzMW%7CBy%40rBMrCmAnDeAbOyBvLFvIY%7EBsAu%40eDGcDoAy%40%5CsACCxAtB_AgDvAc%40n%40JZLs%40Yl%40%5B%5Dd%40q%40c%40%40IXJ_AjAON%5E%5EMNX%5Bh%40NUd%40f%40TSu%40dEc%40YUmBPbAi%40bCF%60BkClEeBoCy%40kC%5DBgA_CAlCeBcA%3FbBAuAqCbDuDZYSVtM%60%40t%40%5CIF%60%40L_A%3FvAdAp%40YrKdA%60GrAz%40x%40%7EBm%40tDR%60Bo%40mB%7CAcEb%40Dl%40bBg%40fD%7D%40n%40g%40A_%40wBq%40q%40l%40VTr%40EuCb%40aA%5B%60%40O%7BA_AaA_%40yBb%40pA%60%40c%40rA%3F%5C%60AS_%40%5DNmBQb%40xCIdBr%40fAb%40hDu%40bDf%40bG%7DAnFKqAnB%7BBSkBOU%7DCX%7D%40zEyEtCiBdCxAzKaAsETl%40_%40f%40kAZWn%40lBqCqAcFsE%60EiAX%7BBGaAxCiBcD%7DAFsBlBuAzCwAp%40Gr%40mAb%40%7DEfIKyCy%40iC%7C%40%60CYxCwC%7CEmAPeAt%40e%40rAw%40j%40a%40O%7D%40lAK%5Bf%40%5Ci%40jPJfC_CxAOQ_Cz%40_BjAm%40bGkAl%40z%40%5EX%7BEm%40aACd%40T%5Dd%40z%40QbEtACtCgEfEwBj%40kAtBc%40%7C%40d%40%60CaAt%40b%40ZOFyA%60%40WNNMo%40ULr%40PzAiDXiIrAiCzA_%40pB%60AdAA%60AgBhAw%40%5BlAWCg%40sFd%40iBF_Dv%40%60Bl%40w%40jBe%40%5Cm%40%5B%7BJb%40aFr%40u%40%7CAHxDyAnAyBx%40mExC_DdC%5DVi%40bA%7BMDkIjAgG%7EEcCxCa%40dHcF%7CDxC%7EA%60%40%60BEdEiItAyDbAoGQuI_BqNAgEtBkL%7E%40sM%60BwFTyC%7E%40sDDkF%7BAaG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1181 kcal