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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

lørdag 4. januar 2025

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Date

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Nordisk skikjøring

Time

02:19:53Tid (min.sek)

Distance

25.43 kmAvstand

Gauge

10.91 km/hHastighet

Gauge

05:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

864 kcalKalorier

Score

9430Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crtyJ%7BptjAg%40FmBcBw%40dAyAZi%40dAoBpO%7DBnGm%40%7CGqI_Fg%40DuAhC_ClB%7DL%7EVmE%60Q_B%60%5DM%60%40eInCiBlBeI%7ERs%40bKcCbJiA%7EAkB%7E%40sCrFgE%7EC_FdJqHhCcDpCmAQuCd%40aBlCeGlGmEnPa%40r%40sBbAyBdDsH%7CTaEjEkC%7EO%7DDtOsC%60RuEnRqEpG%7DIrHqEfM%7B%40f%40kBGo%40l%40k%40rByBrUyChGuBzBaDdN_AzHm%40tQcCbJLtL%7D%40%7EC%60%40fJKdIlCpFn%40bEgA%7CRoAnKaN%7CRyM%7EHeLY%7BEwAeLZsDtBsEMy%40dAiBtHwDfGyDRoFzF_OhFaL%60IwCfEaDKgC%7BBq%40%40zD%7CBbD%3FfD%7BEjEeCvCsCtPsGjEuEbE_%40zDsGfBqHn%40_A%7EELjDqBjJOzGpAjLJlN%7BI%7CLoQfAiIvAqUi%40eEsCiHTeGg%40_JfAaGQgLvBiGt%40gSt%40qGlDcOdBiBlDcH%7EBaWdAkAtALbBs%40%60EsMvIaHbF%7BGtE%7BRxCcS%7CDsO%60BiMfAwBlCaCdFuPdBqDxAuB%7ECyBfEoP%60KeLvA_%40dCN%7EBwBbImDvEeIbEcDbD_GbC%7BAt%40oAhBiGvAkOlHcQvBoBjI%7DCjBk_%40cAtYqC%7EWaDnNuChG%5BlCEvOg%40%60GRxIe%40bBS%60XcCtVFhBzD_DhC%7DExGyG%7EGeSpDwBdDgDt%40%5ErAbCz%40%5Ed%40KbDcFrFwDrCgDbB%5B%60BsAhAWrFEhEwFdDQrEiExDz%40zDdKvCGtFqGzAm%40%7E%40kDhEaJvFoBjBeCZeAKwRt%40gERyLYaAeCc%40w%40oADgGoAgGaA%7DTcCsN%5Bo%40WBcCbE_EuBkBuHk%40sKqC%7BLoAaBe%40Ey%40p%40_B_AmAwH%7BFrEeBB%7D%40sAeCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 864 kcal