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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

mandag 10. november 2025

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Date

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Sykling

Time

00:34:02Tid (min.sek)

Distance

12.44 kmAvstand

Gauge

21.93 km/hHastighet

Gauge

02:44 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

424 kcalKalorier

Score

2299Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxtiJqctlBzBtLa%40tDAnBtBnYNLxAuAnLiCzDaBpFgFnCaFnA_ExCgPrAsD%7C%40gAbBeAhAQlADfCw%40%7E%40s%40t%40kAfHyUdD_IbAuAfB_ArCs%40rA_BzAyD%5Ce%40%5CCdBxBvA%7CEl%40fA%7EDlBz%40t%40h%40%3FhWor%40lFyHjKqKvO%7BHvB%7BBdAqDdBaL%60Ia%5Et%40oBdKqOVEXVd%40vEXr%40n%40FhB%5BjKY%60%40OrEsE%60LaNbEl%40f%40KdDyBz%40uA%60E%7DCb%40uA%7E%40DnCuBfAuAxCi%40%60%40k%40N%7D%40d%40Jh%40MxFuDdBaBHg%40tCyBrD%7BA%7EDw%40bARrEeBlAiBx%40sBPE%60%40X%5EUxCcFvAsA%7CFgIl%40cA%60BaHjAh%40PIN%7BDhAqFFf%40hB%7EBbDmAz%40oApCsA%7EFa%40fFApGz%40bI%7CBhBT%60ApBb%40JbAnB%7DAjGcBnMjAwD%7CCaA%60BDT%5C%60%40nAOzB%7C%40rBp%40cA%7EDd%40lAh%40dAGbBcA%60C_Dj%40Qn%40Dn%40f%40jBzDnApGEvC%60AnA%7EAsCx%40Un%40H%7EMrJ%60AR%60B%5B%60As%40%7EBuFhE_Dv%40eClAiAf%40kAb%40cCVcEZa%40fBj%40T%60%40ClBXnB%5E_%40%7E%40cDvBo%40%7E%40%40n%40VnEa%40v%40i%40dAgAxBiGp%40u%40%7EBtH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sykling

Time

00:37:05Tid (min.sek)

Distance

12.28 kmAvstand

Gauge

19.87 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

420 kcalKalorier

Score

2504Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mnciJye%7ElBp%40vDcBdB%7BC%60FqFdNwErJkAYeDEoC%5CgCs%40%7DAAg%40m%40%5Bp%40yAr%40_%40mBG%7BBqBi%40e%40Ju%40fHyBvDk%40dByA%7E%40kB%7CBeB%7CD%7D%40lAcCt%40q%40K%7BAaAoKoHs%40Eu%40TeBjCs%40_DDyAsAwGyAiDaAw%40%7DAB%7DBfBy%40nAg%40Nm%40%3FgDiAkC%40i%40vB%7B%40eBCk%40VkAi%40_BYUaABi%40QmC%7E%40kAvDfCeRv%40aCiAeB%5BIaAgBqOkDwHs%40aJp%40mCtAiBxBcC%7C%40y%40%7BAI%7DAsBvCsBh%40qAdA_ExIgBlCwApA%7BClG%7DAnGaA%60CiBvAsDpAwIjB%7BAfByANi%40%7C%40gEvDoDdCiAFU%7E%40%5BV_D%7E%40s%40bAgDzBu%40Ey%40fBq%40%5CqAbBiG%7CDcARgCm%40aAP%7BMzPkCdCqPh%40_%40k%40e%40%7DD%5Be%40_%40F%7BF%60ImDrGmHb%5CmCxOaAjDgArAcHrCcIbF%7BH%7CHmFjH%7B%40tAiU%60o%40aAhAcGeD_AeBgA%7BD%7DBcCg%40%5CaBlEcBvBeA%40cDzAaAhAq%40%7CA_BoC%7DBnDaE%7E%40%7BH%5EgKjAuGT_Fp%40kOfAk%40SwDdN_AdF_BfDuBzBXjA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 844 kcal