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11752

stahen Treningsdagbok

Man

53år, Stockholm, Sverige

lørdag 31. oktober 2026

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Date

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128

PR 18 - Levada do Rei

Time

03:01:01Tid (min.sek)

Distance

11.17 kmAvstand

Gauge

3.70 km/hHastighet

Gauge

16:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

769 kcalKalorier

Score

16821Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ophgE%7EqhfBlC%7EBnA%40OdA%5CZ%60FaAZ_Ac%40wDX%5BZVv%40%60D%40bCk%40%60Ai%40xFjAbB_%40t%40LfAXb%40%7E%40Yr%40_BFoBnADCoAd%40F%7CAtC%7EAdI%60AJ%60B%7EGxBbBfBxCz%40Gl%40n%40t%40%7CDM%7EBd%40h%40%3FzDvBxBY%7CEx%40d%40LpBnCxA%5EjCdBv%40F%60B%5CJNw%40%7B%40uAFwAy%40yAJ%7B%40x%40oCvAc%40rA%7DFcBsAo%40eDbBq%40XgAt%40Bx%40xAzAZl%40nC%5CwEnBLBj%40t%40LbF_B%60CjBHbB%60DjDRg%40p%40AZz%40hGhB%7E%40nAJhAt%40q%40C%5Co%40aAGjAb%40yAhFY%60BpDnBx%40w%40hAQaAxAk%40n%40Nh%40%7D%40cR%7DHtBpAyHg%40Ms%40s%40%5DYVMe%40Pd%40iBq%40y%40v%40G%7BAyAa%40OoBsBeBeEjAwBm%40aChFh%40wFc%40KEzDiBmAOu%40qC%7D%40iBpA%7EBtEHlA_FpKj%40bCd%40PTnCUYGlA%7B%40_Bw%40KiBqD_%40Hy%40s%40aAuBBaAmAaBl%40_D%7BAmB_AwCEa%40%5C%3FsByAb%40s%40%5Bu%40%7CAu%40%5DwB%7DA%5BEe%40Ef%40c%40CmC%7DC_CqJkAYuDaMYMDnAeAa%40_%40XCt%40h%40LoBbBTNi%40DS_%40Sd%40mBO%7EAHeAiAh%40FRo%40mAi%40%5Ee%40m%40y%40mB%3FVaAjDoAj%40FgAv%40j%40aJm%40i%40OqBK%7E%40d%40jAWdBmAR_ArAc%40%7D%40eARBy%40mADq%40i%40qCyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 769 kcal