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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

torsdag 14. juli 2011

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Date

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Løping

Export

Time

00:33:01Tid (min.sek)

Distance

5.31 kmAvstand

Gauge

9.65 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

441 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wrj%7BJq%7EmiB%40pAHTd%40PTf%40%3FjBQ%7EBD%7EDv%40lBl%40jFPCv%40gBvByC%7CAkD%60BwFlD%7BHZ_%40zBiAbAkApBc%40bB%7DAhBe%40dCmCr%40_%40p%40u%40hB%7BCh%40%5D%7EA%7BBlBgD%7C%40sCdAuJr%40yCRsCTGpBtAb%40%3FBTr%40TdA%5B%60%40u%40jAs%40z%40_BpAaBb%40uBMoEf%40_EjEs%40z%40o%40%7ED_A%7EC%7DBnA%3Fa%40wBcAoAi%40eBm%40o%40cAaGQ%5Bk%40%60%40UYk%40iB%7BA%7CGQhBcAlDa%40f%40%7D%40Wo%40zBe%40%60%40%5Dz%40BbAn%40%60ARdC_%40pDHlBq%40bDyEzH%7B%40p%40e%40E_%40a%40i%40Gs%40s%40cACe%40%7ECmCbJUvCDj%40S%7E%40yBzEyEfGyBxBmAr%40iBnBoDnBwA%5CyGjEgBfCu%40lBSpA%3FnBOt%40wDbIgB%60CS%40Uk%40k%40_Em%40uAKw%40BqCZoEEk%40cAcBDm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 441 kcal