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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

torsdag 8. september 2011

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Date

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Løping

Export

Time

00:56:31Tid (min.sek)

Distance

8.81 kmAvstand

Gauge

9.35 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

418 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axbmJcjr_BC%7EAfB%7EBn%40%5Eb%40CtB%60J%5BrBS%40%7B%40sAu%40K_Af%40gB%7CBQl%40%40%7C%40f%40jNc%40z%40a%40Lu%40Es%40%7EDgBWUlCqApFI%7CGT%3FhBkAtAX%7C%40r%40z%40nCpAbN%40bELbApBvMv%40fCl%40b%40PjAYpB%5Dz%40J%7CAdF%7Ec%40dAvFpBpHnFbKbArLaAlD%40zATtAb%40z%40eAnA%40hEPnArBhBZlBBx%40W%7EC%5EdEUnEXbK%60%40jAZZ%60CdAx%40r%40zApEvBvDfBh%40pEAt%40b%40lCnClAt%40tAp%40nBd%40ZINi%40RaCEs%40_BeDqAkJa%40yAmBaEmBoBaBkDg%40yC_%40gFcAaDaEyQ%7D%40kBsCoBy%40YgA%5EcB%7CAgAf%40%5B%3FWWk%40qASyAJu%40nBsEmBsJ%7BEcKSQc%40HgCcAoGgJe%40sAoA%7DGuAmFiByFEaB%5EsBfBoCjAcDz%40sDPyEwCoPGcEs%40cKbCmFjDiF%40%5BkDjG_A%60C_Av%40w%40iDq%40%7BAiCo%40oBnAQsE%7C%40%7BFS%7BENSvCh%40x%40sDtASj%40cAc%40oOHq%40fCeDjAQz%40hAT%40f%40yAcCmIo%40a%40%7B%40%7BAaA%7B%40B%7B%40RY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 418 kcal