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stef.ostlund Link Treningsdagbok

ManStefan Östlund, 70år, Fagersta, Sverige
fredag 3. februar 2017 Control_rewind Date Control_fastforward
57 Alpine skiing Export
Time
 00:08:06Tid (min.sek)
Distance
 3.15 kmAvstand
Gauge
 23.33 km/hHastighet
Gauge
 02:34 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 119 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7ByrbGuhpI%5BTq%40YU_%40cAyF%5BuCQJiDuCsA%7BBeEiEsAoC%7B%40%3FoC%7DAzDlFnVtYKr%40w%40mAM%7B%40_B%7BDkNsOyEqG_%40KYZ%7C%5Bv_%40%5ChAS%5E%7D%40GSQ%7DDkGOsDM%5DwFiGaAeBe%40MwAaBaA%7BAe%40Ue%40PUGw%40o%40Cm%40j%40QFRGb%40l%5Cp%60%40B%60%40%5BXs%40Gi%40%5D%7BBsEu%40_E_%40y%40sEwEuHyJUOq%40Hi%40%5Ba%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Andorra
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57 Alpine skiing Export
Time
 00:54:18Tid (min.sek)
Distance
 21.05 kmAvstand
Gauge
 23.26 km/hHastighet
Gauge
 02:35 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 407 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhxbGmadISn%40w%40%40cAaAFyBgDp%40cCkCFyGu%40_Ct%40iR%5D%5E%7BFR%7BBr%40eJzHsBbAi%40oB%7BDsCcI%7BA_CxBeB%5CyAxAeCb%40%7BAhDb%40vA%60BkFw%40nAvFd%40jaAfTl%40hL%7BAhO_DlQw%40rSiBhHyD%7EFmBdFkBfKH%7CCbCrLi%40tP%5Ce%40FZtEa%40riBs%5BVy%40iBCeBd%40uCwD_CZWh%40y%40R%5BWqATyD%5BOn%40s%40LcHT_FjD%7DKtKgFvAsGxE_BIiAw%40uEBaS%7CD_DFfmB%7B%5B_CjDyCPuE%7EGiIpJ%7BB%7EF_CfLy%40%60%40cBJoBgAsB%60%40iE%5BeGVu%40h%40aAbCa%40%40iJ_DeDmCg%40_AFiAsAuGeE%7DC%7BB_%40qK%7EB_AFIWnmBq%5CeDdI%7BCtDsFzKiEfFaAtDpAfMPhl%40p%40xMnF%7EHhEpKdW%7CZrAjLLpI%7B%40nAmBOsCsAqB_DoAY%7DCfBe%40nCeDhE%3F%7C%40pCv%40mB%60C%7BC%60AcFq%40gEdBaAMaAXO%7B%40bDg%7EA%5BiDZy%5Dm%40aToByBGeB%7DARw%40n%40iCHmAh%40%7BHgCiEBwCf%40%7D%40zBoCPc%40m%40He%40%7DBr%40w%40%5BcBqCiD_Dy%40wE%40%7DAcDkCgDcAaLpBgACzmBw%5Dr%40gBwAcFqB_B%7DF_LeCkC_%40aB%7BByBsKaDp%40e%40Jq%40s%40q%40xA%5BTmBoAaODeHqAuFnBgDn%40yCAyB%7E%40wALwBiFaQoGge%40iAiDmAi%40c%40cAw%40HC%5CaAGwCoAFzBgAv%40uGmBcDKgCjBqDl%40mF%7EB%7BIlI%7DAZiCq%40o%40gC%7EC%7DH%7BCs%40mFR%7BInAyDpAkJtGyE%7CBwI%60JmCTTTzCG%7DGC%7CFiVnEgGt%40wBpCcD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.Andorra
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 526 kcal