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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

søndag 29. april 2018

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Date

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Løping

Export

Time

01:30:47Tid (min.sek)

Distance

13.71 kmAvstand

Gauge

9.06 km/hHastighet

Gauge

06:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

862 kcalKalorier

Score

8407Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Cu%7BJm%7CkhB%5BtE%60%40nA%3FbA%7CEcV%7EC%60GbArFs%40rU%5C%7EF%7E%40%40lDyAxA%40%5EcAzAd%40VKPiEl%40YjEc%40v%40LvA%7EAjDhJnChYbEtJjDfB%7CAhBl%40EbDdClEXtAl%40vD%60DxCpErHvI%7CB%7CDdCrGvDnHrJrYbAG%60BdCbC%7C%40%60E%7EEjEbAjDlCjApCbAfIgBeKoCqDgAi%40cEu%40gE%7BFkBm%40mB%7BBqADwByHkGqPsFuK_BoEmFoHsLgNcCcAkC%5ByDeBeAkA%7DGe%5DqEiK%7BBkLiAkDq%40_AsA%7D%40cNcFcGaD%7B%40u%40%7BGaM%7BDfSe%40EYe%40%3F%7D%40%7C%40eKx%40sCw%40zAy%40nGiB_%40qAfMiC%60%40mAoAwDsJ%5DwBDgSv%40kLUa%40qGu%40Ok%40M%7DJtEqJKu%40kAqBcHlLwD%7EV%7BNzLk%40Fs%40UFu%5Bi%40McEr%40S%7EBa%40XcA%7B%40w%40mBuBgAu%40GiA_Ah%40%7BDdBwXGyBvEe%7E%40v%40_Kj%40kCXf%40%60%40%60EC%60Gd%40zNBp%5Bf%40tFvAtFh%40lAdHjJfA%40lEeBbGXfBd%40x%40j%40hAvBhA%5E%7CCdKlCrZz%40fDhBxBzE%7C%40%7C%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 862 kcal