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stef.ostlund Link Treningsdagbok

ManStefan Östlund, 70år, Fagersta, Sverige
søndag 13. mai 2018 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:38:53Tid (min.sek)
Distance
 5.94 kmAvstand
Gauge
 9.17 km/hHastighet
Gauge
 06:33 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 393 kcalKalorier
Score
 3580Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drj%7BJm%7DmiBBb%40%60AfAJp%40W%60JHp%40v%40jBf%40zEEj%40eBvBgAv%40qApBoAz%40_Bb%40eA%3FgDzA%7DBNeA%5CsErDKXc%40jHk%40dFo%40hA%7B%40l%40iBxEe%40%7CByCvYuAjFeFpN_AbAgFhDwApB_CfIiB%60EiA%7EEUb%40q%40%5E_AF%5B%60%40Eb%40%5CdDEbA%5BhCq%40tCe%40%7CGDzBr%40pBdB%7EA%60B%7ECf%40Xj%40OlALlA%60BdAdC%7EFj_%40%7EChHtAhEdB%7CHl%40rAtAx%40nBXxBbAn%40d%40dC%60DtCvBvA%60%40hA%60AtAp%40pBr%40zDr%40rAz%40tBjB%7EATx%40I%7CAXvAn%40jBvAv%40TzENbAI%7CEh%40%60CGn%40JfAEf%40%5BZ%40pA%60AxBTlA%7E%40xF%7EO%60%40ZlDl%40xHpF%7CAzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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2 Løping Export
Time
 01:56:49Tid (min.sek)
Distance
 17.04 kmAvstand
Gauge
 8.75 km/hHastighet
Gauge
 06:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1190 kcalKalorier
Score
 10824Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bah%7BJisbiBt%40dBj%40%60%40bETfGnBjCu%40jEeFnCkPXmFn%40sBl%40gApFiFr%40M%60Dj%40tBAnCvApG%60IpChJ%60AxArDvAbCPbCr%40%7E%40QxEaFzBcHrAaJbBeGtByBdRyMnBM%7EJdBjGl%40tB%5DhGKtGgAzBClCwAEmBgBiGwKkU%7BEcOuX_hAKwCpAed%40_%40%7Ba%40tEws%40gDud%40gCqSeBkFgC%7BBuAm%40gAT%7BNdH%7BDzEmL%7CF%7DIy%40mIeFm%40s%5D%7DC%7DZu%40yP%7EB%7Dq%40wEgFgC%7DAmCy%40qE%60%40e%40lCRhDq%40lAi%40Ek%40tAi%40DMp%40iAp%5BXhBMvAaArBc%40Wk%40aCsDgGu%40aGQKo%40r%40OGMkB_%40c%40y%40lDi%40zFiAlDg%40VaAUu%40%7CBKbBb%40hG%5DrCF%7EBg%40tCwBzDkDzD_%40EYg%40eAAq%40k%40%7D%40%40yCvT%7DCxG%7BItKkAd%40yFnEqEjBkDlCaFdO%7BDjIeJtKcCrA_Er%40%7DAbAeDH%7DGlESj%40s%40dOWdAmB%7C%40oAzD%7BE%7C_%40oAxFsA%7EBgCvH%7B%40%5EeA%60BgBl%40iCzCcIpWwB%60Ao%40t%40Wa%40p%40_AhBa%40R%5BtBqJfE%7BLhC_DjCmAjAiAvC_GdCsHp%40%7DCrAiP%60BsK%7EAiEfBsAn%40qBz%40%7DNtFkErEk%40vAw%40%60FcArI_Ik%40iGy%40yBV_KMs%40iAoA%5EyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Lagt til 421 uker siden
Garmin_grey_20px Vis øktdetaljerNext
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1583 kcal