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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

onsdag 24. november 2021

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Date

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Nordisk skikjøring

Time

01:31:00Tid (min.sek)

Distance

18.05 kmAvstand

Gauge

11.90 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

748 kcalKalorier

Score

6150Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BacmJ%7Bhq_BuAhe%40Nb%40pCyA%7CAh%40%7C%40xBtCpUuApCk%40u%40FqAp%40NtDfTkB%60LgFjJdD%7EHzCrPjG%60JhIrFbWnb%40jGfUhAbMnEjGrMj%60%40dNj%5BnMh%5EbOnXwBvNkKoEmJrAmEpCaM%7CXsJfYOxGdAnWoJbc%40fH%60XfG%7COfCvOzCxw%40yAlRwLhc%40a%40jd%40dA%7E%40%5CWd_%40oiAjH_%5E%7EEa_%40tC%7Da%40bAoh%40aCeaBzDkc%40%7BNuW%7DYau%40mP%7Be%40oEqGu%40sKaGuToXie%40%7BGiDyFqIwHqZAaDrDkGfByLiDaSw%40k%40MvAj%40j%40jAmCaCmT%7D%40cCaAa%40%7DAIeBfAIoC%7E%40gIEkXp%40wJZWxCjA%7CE%7BM%7BBgE%60C%7EFcFjLuCq%40i%40nGmh%40_d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 748 kcal