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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

onsdag 8. desember 2021

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Date

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Nordisk skikjøring

Time

01:08:02Tid (min.sek)

Distance

13.92 kmAvstand

Gauge

12.28 km/hHastighet

Gauge

04:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

291 kcalKalorier

Score

4597Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjxmJ%7Dx%60%60B_C%60B%7BCQcDhCwGkCqC%7E%40oB%60C_BkAuFdAaCkJo%40mAOZz%40%60AnAjGz%40nAjEgApBnAfBgCbDaAnANfCnBpAF%60CwChCz%40bBuAbBE%7EDvDjDbHdAnEH%7CEaAzFtCePjDd%40%7CFw%40kJb%40g%40yBV%7BE%7BAiCsCRw%40_AmB%5BwAoB_Dj%40eAjAwCy%40_DjD%7BFmDgEpAoBpCsB_BqExAoCyJ%7B%40_AlEvLzEiAfBpAhBoC%7ECaAfD%7CBlBVbD%7BChCx%40vAwAjBC%60DnChEfIfAjIy%40zI%60CgPbDn%40tGu%40sHf%40qAYKwHuAyCcCVo%40y%40_Ca%40wAoBkCXuAbB%7DCw%40mC%7ECqGeD%7BDvAgBlCoB_B%7DEvAuC%7DJk%40gAUNbA%60A%7CA%7EHn%40p%40hEkA%60CzAbBoC%60DkAdGrC%60ASrBiChCbA%7CAeBxBBbCbCzE%7CIv%40zJw%40hH%60C%7DO%7CCd%40%7EG_AyJd%40g%40%7DBRoE%7BAeDyBb%40%7B%40kAkCYgAqBqCd%40oAxAcDu%40gC%60DiBQeEcCmDvA_B%60CwBwAsElAsCgKy%40m%40%7EDpL%60FqAnBzAjBkCvC%7B%40bAF%60D%60CbA%40vCgDjCdAnAmAtBS%7EChCjElJhAtHcArIhC%7DOxCj%40tG%7B%40_KXa%40%7BCPcDcAoCgCHeAcAkBO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 291 kcal