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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

torsdag 30. desember 2021

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Date

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Nordisk skikjøring

Time

01:29:41Tid (min.sek)

Distance

11.72 kmAvstand

Gauge

7.84 km/hHastighet

Gauge

07:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

727 kcalKalorier

Score

6042Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqfmJwkg_BnAnGvDwBlBnA%7CG%7B%40cAfPeAa%40aDcLeAq%40_AhB%60%40nEe%40fHiASiBuFqA_AaAt%40%7DByAo%40pB%60BLxKtM%60C%60KpA%7BDxCFYqNzAsM%5E_Af%40BdF%60KyAlPp%40hJwFwCeAl%40%7D%40dE_AEeCcDyAgIgL%7BN%7DB%5B%3FwGdDWhAoAnAFw%40uJ%7CAiDn%40%60FaAhERnDhEyCfBzA%7CGcA_AdOs%40x%40_D%7DLwAw%40yA%60CbAbEu%40lGsAGkBqGiAYiBb%40oBoAWvAdBLvLfN%7EB%7CJt%40gDpAUr%40l%40%5Es%40DyRpAwJ%60AVfFxJwBbRxAlFaAhAqFeDw%40d%40iAnEcAA%7DBaEu%40uG_DgDeAoCkFaFgB_%40H%7DGzHsA%5BcIfAoFj%40%60FwAdF%60%40zClEkCzBnAnG%7D%40qB%60QmCgMy%40_%40qAG%7B%40xAv%40tGsAfFkAWoA%7BGgDd%40qBoAi%40l%40Zj%40tA%40dLhMxAlD%5C%7CEnB_E%60B%60A%5Cu%40w%40hI%7B%40lA%7D%40q%40gDsM%7BFcIiHoFLcG%7CHyAu%40gHn%40aFx%40IRfFcA%60Di%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 727 kcal