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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

fredag 18. februar 2022

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Date

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Nordisk skikjøring

Time

03:19:11Tid (min.sek)

Distance

46.81 kmAvstand

Gauge

14.10 km/hHastighet

Gauge

04:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2448 kcalKalorier

Score

13457Punkt

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Det här träningspasset har importerats. Långpass 3h . Missade 5km 25min adderat då klockan var av på Nordansjörundan på varv 2

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Sum

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Totalt antall økter: 1

Total forbrenning: 2448 kcal