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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

tirsdag 22. februar 2022

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Date

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Nordisk skikjøring

Time

01:22:48Tid (min.sek)

Distance

12.50 kmAvstand

Gauge

9.06 km/hHastighet

Gauge

06:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

649 kcalKalorier

Score

5574Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arfmJwjg_BjAtFjEuChB%60BtHiBxGpNeBfSdAhGw%40ZiFqDkB%7CFkAXcC_FmA%7BG%7BJoMmDuAG%7BGtDa%40z%40_AtAHi%40yJ%7EAaE%60%40%60I%7D%40nB_AaBEmB%60%40kDlA_%40Z%7CEkA%7CEZtCpEqCpBvAzH%7BArGlN%7DBlRvArGy%40n%40qCyCmB_%40mBzFqA%40sBkEaAyGeIoKyFkD%5EmGnCChAkAfAd%40%5CYSaEq%40Jl%40gIx%40%5Dn%40hEqAxFb%40hCfEcCjBlArGcAVd%40wBpPmDsMaA%7D%40%7B%40Tg%40zAn%40fG_ArF%7DAMiAcH%7BAW_Bn%40_ByAk%40%60%40J%7C%40hBXhL%7EMlB%60J%60AwCp%40WrAl%40Zg%40YgMrBoPlAFxErJwB%7ERvAnF%7BAZcFsC%7BCtFqAGkE%7BN_HeKuAyA_BYa%40iAVgFjDEv%40eAtAVo%40sKf%40qCf%40e%40ZXb%40tEaApDzFhCeApAn%40nGi%40fF%7BA%40%7BB%7DGkASmBn%40iByASpAzHfGfFbHlBlIhAmDpBn%40Za%40UaOdBuN%7CAd%40zEjJ_B%60Qv%40tGo%40d%40iDeDsAO_BtFeAZqCgF_BaHsDiGiF%7BEyBu%40%3FqGvCTvAgBzATu%40oF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 649 kcal