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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

søndag 27. februar 2022

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Date

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Nordisk skikjøring

Time

02:48:41Tid (min.sek)

Distance

37.31 kmAvstand

Gauge

13.27 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1253 kcalKalorier

Score

11382Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywtmJsr_%60Bm%5CwKaLeI_HgVgD_i%40vAaQnCuLn%5D%7B%5ExJ%7DFz_%40_AqZx%40wDyEqFuLx%40c%5BiD_JaBxRdElPqB%7EI%7EBtGkFjM%7BX%7EXwDbLeAhLbDds%40nBdI%7CIlPaGxAmDlFsA_CsExAeGwIyIdD_BmFcMx%40c%40%7BKoAkAwB%5EsD%7DAwAsB_FbCuCcAwChDoGiDcE%7CAeB%7CBoCuAaErAkEyLzEvL%7CEsAbBxA%60GqEfFxB%60F_CtBx%40jEgBjDhCnDpGjAbNwC%7CYgA%60GoBNqCtFw%40NkH%7DFcGsIyGwBrHtBdOdRrEeH%60EBrBiCq%40wQvDeTbC%7C%40jJcA%7CA%7EEbIoD%7CDpHzAl%40%7EDcB%7CAnCxCsGjH%7BA%7Eb%40fPgb%40aOiGqGyFaRkDaj%40xCg%5BtE%7BItQeQdRqNl%60%40_AaZl%40eE_FyAgFmD_Ev%40sYiDcKyApSjErOgBpJzA%60CApC%7DF%7CN%7BW%7EWkFd%5BzDrs%40hBbH%7CH%7CMoEt%40%7BDfGkBcCaEfAiH%7BHaIjCgBwEsLl%40wAkM%7DCDyDsAkAsBeCJwAjBkDu%40gC%60DgJuCyEdE_CyAkEvAiEkLdE%7CLjFmAzAjAhB_ChEeAhFtBbDsClC%7E%40nDmBnJtMxAxMgDdYs%40%7CEsBTcCtE%7BAl%40%7BPsRwFeAxFlBnPvRpFoHlCBlCcDw%40qPlDeTxCv%40jJ_AnAzEtIcDnDpH%7CAh%40%7CEmArA%7CBpCiGpHuA%7Cb%40fO%7Db%40sOmI%7DKcFkY%7BAc%60%40TsM%7CAwI%7EDiIz%60%40o_%40dGaBhYF%60CgAwBx%40%7DZ%60%40sE%7EAm_%40%60%5DmEdIgBfHs%40%7CQtC%60i%40xFtS%7CEbHkGfBwC%7CEwA%7BBwErAqAk%40cEmHmInDmAyEpA%60F%7EC%7DB%7EDk%40pFxInEsAvBvBnC%7DFxG_Axb%40pN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1253 kcal