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stef.ostlund Link Treningsdagbok

ManStefan Östlund, 70år, Fagersta, Sverige
søndag 20. november 2022 Control_rewind Date Control_fastforward
58 Gåing
Time
 00:51:05Tid (min.sek)
Distance
 3.07 kmAvstand
Gauge
 3.61 km/hHastighet
Gauge
 16:38 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 155 kcalKalorier
Score
 1941Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shh_FblyV%7BA%60CC%7C%40%7CEp%40lCzFt%40d%40l%40oAp%40Gu%40zAHhAb%40o%40%60E%60AUbA_HtE%7ECkBlClF%7EDtB%5Ca%40eEoCm%40wCjBnBzDv%40u%40oBh%40sAzA%3Fb%40o%40_DwDj%40iDe%40_HkAy%40In%40gAG_CcEs%40kG%7B%40GwChBoCtGeCDKgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Sykling
Time
 01:51:12Tid (min.sek)
Distance
 36.52 kmAvstand
Gauge
 19.71 km/hHastighet
Gauge
 03:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 764 kcalKalorier
Score
 7510Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qgh_F%60lyVzBA%7CBiG%60EuBdEtMnAJdBhDLnQtBlH%5BvR%60InVvAp%5E%60KtVxHnIhEv%5BvHhUpKfg%40rPl%60AdBz_%40q%40nIi%40vBaBvAkPrAqWyEoLyH%7DCg%40gBgEgBvBc%5BfOqCPuJyBwD%40uDz%40mHnF%7DBFyAhAqBoB_BqIeEyGqBoH%7BCcBqJhBuJjGyBvIkApAsLz%40cBcB%40oCpAqBtEm%40ZsEtBiA%5B_DzCeA%60C%60%40jBuFzAy%40jCk%40jBlAdA%5Bh%40wCkBgG%5EsCzRARnChHjApFdEpVlGdAtKbDrCdIgAxG%7C%40fJkCnB%3F%7CArCxGzBnLxHxXxEtQeAjB%7BJSaZwQ_iAiNep%40mGiPcEi%5BuI%7DJiJeUuAm%5EkHkT%7E%40yHcBmU%7BAiED%7BIwFqK_PaeBmH_SOyCeVrBcJ%7CDwE%7CEqNbFy%5BfEyBjBcBIcEdJ_PxNmAHaDcCsDdCwYvJsAnC%7BEdC%7BChH_HN%7BIiDgAHy%40pBlBlFm%40pAeFkBN%7DIyAsBaIUcEuB_CFkIcCaLnEyOiBq%40tAAz%40bBm%40nFv%40hJ%60E%7CHa%40%7CHeDnS%5CfAxAInJdFjB%7C%40cBsBmF%60AkBzKpDzGQbDmHtEgCrAkC%7EGeBpVuKbDbC%60AG%60PyNhCuEdDkCra%40mHbMqFzHoGbFuB%7CRcArGpK%7CBvHdPreBrAlDqFgMcElCqBxFgCG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 919 kcal