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steinfalklarssens profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 63år, Trondheim, Norge

mandag 23. august 2010

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Date

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Sykling

Export

Time

02:07:44Tid (min.sek)

Distance

33.17 kmAvstand

Gauge

15.58 km/hHastighet

Gauge

03:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2359 kcalKalorier

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Sykkeltur med Rune og Bjørn. Hjemmefra / vestoppfarten / elsterparken / Driftsveien / Studenterhytta / Gråkallen / Lian / Kyvannet og hjem. For meg høy intensitet. Flott hard økt.

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Vekt, 83.5 kg

Gauge

83.5 kgVekt

Change

1.0 kgForandring

Bmi

25.77BMI

Nedadgående.....

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2359 kcal