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steinfalklarssens profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 64år, Trondheim, Norge

onsdag 18. april 2012

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Date

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Løping

Export

Time

01:19:48Tid (min.sek)

Distance

12.64 kmAvstand

Gauge

9.50 km/hHastighet

Gauge

06:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1056 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itabK_o%7C%7E%40RPf%40MhAw%40n%40iAPLbCjL%7CA%7CKXdF%7CC%7EIhBrBd%40jD%40bC%7DAxKwGxRw%40pHIvO%5EbTfAnLLnG%5CbBy%40bEq%40nKmA%7EGVbAdAhAdAtEvB%7EElAnGr%40dBVLv%40g%40j%40Dx%40c%40hBFpAQj%40NdAhAFh%40nA%7C%5Dk%40zSsArLFv%5EJ%60Fx%40zGQnD%5CfJJxSGzDq%40dEVhAd%40JLZn%40fFb%40fSe%40jLf%40%7CI%40nJ%60AnNCvHn%40%7EGOlAHrChCdn%40n%40dE%7C%40rBNpAS%5C%7D%40Xs%40xAkATOxBQNmAi%40oAKs%40fAy%40h%40uAUoAmAmIzCkEHqDnAc%40CiA%7BA%7B%40Pw%40l%40g%40A%7BBwK%3FmCu%40yCGuDs%40oH%60%40cBqAaKViA%40uDc%40_K%5DoBg%40KSa%40f%40kBhA%7DTv%40%7BB%7ECmDbBm%40b%40P%5C%7C%40n%40hHJf%40TB%60A%7DAHyIfAsArA%40%60%40k%40b%40oBhAm%40%7C%40yA%7E%40Zp%40%60Al%40xC%40%7EBb%40AnAwAzDmAAsGvBi%40Bk%40eAqRAgFzBq%40Fg%40%5B%7DBMiJs%40uCy%40m%40Em%40l%40sFK%7BMNeCa%40%7DDE%7DHZiDuAoSJiP%5DeDFuE%7CAsIp%40_RA_I%7BAqU%3FkCuAaECcM%5CkAUK%5DaC_AuBReLYcAcBi%40c%40q%40fAwHpAoSoBkIj%40cE_EgO%7C%40wGFsHo%40sC%7BB_AeA%7D%40NkDfAsEz%40wHVeH%5DoBmByB%7DB%7DGeCoSwCsNsAvBoAd%40Q%40CW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Vekt, 83.5 kg

Gauge

83.5 kgVekt

Change

-1.2 kgForandring

Bmi

25.77BMI

På rett veg :)

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1056 kcal