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steinfalklarssens profile
Summary
Treningsdagbok
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steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 64år, Trondheim, Norge

søndag 29. april 2012

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Date

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Sykling

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Time

01:06:17Tid (min.sek)

Distance

26.45 kmAvstand

Gauge

23.94 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

756 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctabKun%7C%7E%40ZXxCkD%60%40d%40%7EAvHtCdUpCzIzB%7CCBfGmBvN%7DAhDMlAZpAdDxAdAxARfHeAjKzCvJ%7C%40vAhBNjBg%40%60DbAl%40zTdMjSrCdIj%40E%5E%7D%40nMqd%40d%40_%40vBO%60A%7C%40j%40dItDfIpAz%40fF%7EG%5CHhDoAjCr%40dJ%7ETbBz%40nAIhD%7DBpAqBdCCrBvCrDnP%60CbC%7CClBrC%7CGdG%7EGvAlDnBtM%7CAd%60%40vLaMpAsHr%40oJU_ACmF%7ECP%7EWm%40r%40dBpAcB%60Bs%40pDGtGf%40xDlB%7EEvEdKpR%60EtAjAMzBqBfJoTjEeItDyK%7ED%7DPdBaErBmC%7ENmH%60HmEzAOr%40k%40pDLzN%60QxLvFjDm%40vDwHbB_ArACd%40%5EvAvEbBz%40lCtFtBjA%7EAgAv%40kB%7CCgOx%40gMbAyDdAwAnEeAdANdBxBd%40o%40TiFvGsZA_CeA%7DHPiDx%40sCtDgH%60DqDnBkME_RaG%7Dh%40m%40sSgEsVuA%7BTeByFeHeJcB%7BEJkO%7DBwNtA%7Bb%40iS_e%40uHeZwCkHoDsFsNcY%7DDcMiHaQaNyV%7B%40gCsLmN%7DEsKiQiZgBwEwGqJ%7BCoKYwCoBuE%5D%7DByBoFo%40i%40iAu%40oCDsClD%7BMbJ%7BFaAaG%40iNw%40%7DI%7BB%7BGwCmJm%40gEyB_Ck%40mEeDqEYiBqBkCgFmJuLyAP%7DG%7EE_A%7CCY%7CDZdW_%40%60GRpFUzGb%40%7CGbCdM%7EBhQvCtKCzGgAvB_HrAiAx%40aB%3FmAjAsCgCeAIm%40%7C%40s%40%7CDe%40b%40oDsBoB%7BBsBMMxJ%60Ez%5DUjRPzIq%40fLmAvCgGbHmCpEgEjDyE%7CAwAJ%7BA%7C%40oBlGcMdeAkD%60NuBrCnCha%40Kd%40y%40XU%7CAYp%5DyTpp%40uF%60_%40YPaDiDkBaFuGyb%40i%40s%40wAnBkAd%40KQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sykkel rundt Johnsvatnet, andre veien for en gangs skyld. Opp til Bratsberg. Litt mer ut av bakkene da :) Ikke alt for anstrengende i sommersol og korte bukser :)

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Totalt antall økter: 1

Total forbrenning: 756 kcal