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steinfalklarssens profile
Summary
Treningsdagbok
Blogg
Utfordringer
Konkurranser

steinfalklarssen Treningsdagbok

Man

Stein Falk-Larssen, 64år, Trondheim, Norge

søndag 24. februar 2013

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Date

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Nordisk skikjøring

Export

Time

01:03:56Tid (min.sek)

Distance

9.96 kmAvstand

Gauge

9.35 km/hHastighet

Gauge

06:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

815 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sr%7CaKuhfoAh%40OEe%40a%40%5Dk%40%3FwB%7DCSIc%40Rs%40nAmA%40sAiBe%40QgA%7BCkByBg%40Cc%40ZSCkFcNYyBCmDZyDBgFe%40iLkDm%5COuH%7B%40_LuD%7BVa%40m%40g%40Kw%40L%7BA_DqBuAWCmAf%40gBiDyAuGu%40c%40Oa%40s%40mH%7BA%7BA%7DA%40e%40e%40mCmOKiEmCgGu%40aFC%7BG%7B%40sL%7C%40aNjA_Eh%40%5DbAE%60%40o%40Hw%40%40sF%5EmFYoDTmBq%40_OD_Bd%40kAtBmCdF%7BA%7EHyNz%40T%7E%40lACzCcA%7EAUrAmAbP_A%60DwAbCOpAk%40%7CA%3FlA%5En%40z%40_%40n%40mDr%40oAfJqDh%40Bl%40t%40%7EAhDTzBq%40fAk%40OSN%7D%40rBoBRuA%7C%40mGzH%7D%40dBw%40h%40e%40G_BzBsDvGGtAh%40rHh%40zCPN%60Am%40hEkMxAwJ%7E%40s%40%7E%40pBGxDWhAuBhC%3F%7EBbA%60Ln%40jAlA%60%40fAfClAR%5Er%40h%40tCf%40Tf%40zAP%40Pb%40%3FfEl%40nA_%40rIPzEi%40tEInDRlFUbF%7E%40zBtBvB_A%7EK_%40jBFtAdAtChCnU%3FbJbBpLNVl%40DjAmAr%40%7CC%5C%7EF%7E%40jBf%40%40pCfDh%40Jl%40Sl%40TtBdDb%40NrAHjBaBrCeArBiE%60BmHlAcCd%40STAdDpG%7CBjIH%60G%5BnD%7BAdGe%40zFiAzCUfD%7B%40rE_BlEw%40%7C%40cA%40%5Dx%40c%40Vm%40pD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 815 kcal