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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

mandag 20. august 2012

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Date

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Løping

Export

Time

00:45:58Tid (min.sek)

Distance

8.79 kmAvstand

Gauge

11.47 km/hHastighet

Gauge

05:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

644 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crh%7DJavvlBo%40yKb%40_TXcBn%40oApAsEn%40uAt%40w%40zAYdA%5EnBpBl%40nD%40xGsCzYYrAu%40%7CAm%40pE%7BGaFi%40%7DKf%40cT%7EDgMp%40y%40p%40IJS%3FNt%40%3FzCpCV%7C%40RjCAdIaBxLa%40tFgBfHg%40fDyG%7BD%5D_I%3FgHh%40eLLsBlAiG%7E%40aCz%40eAvBMnCvB%7E%40xCDdImCrWyAjFi%40dEcH%7DDYmLP_FnA%7DQ%7E%40_Ft%40yAt%40o%40hBQr%40%5C%7CBnC%5EzCJvDYpE%7BAlLMfEuCpMaH%7BDS%7BEBuELaFbAkNIe%40xAmGlA_Cn%40YjAAdB%60AdAtAf%40%7EBB%60IgBnO%5BdGmBnH%5BvBkHeE%5BoG%3FeDt%40wUr%40%7DAbAqEvAeC%5EOvAKp%40TvBbCf%40pBFzDSlGgCzTaCdK%7DGcDc%40uKAkHj%40uM%60AeBbAeErAaCd%40SpBEbBjAt%40nAf%40zCBhFaCzW_BjGeArFmCo%40%7DA%40y%40QYv%40_Bf%40e%40vAq%40fLc%40nAiAfAs%40hCBxPZpDXtAf%40v%40%7EAQ%5E%60%40fAlFhBpC%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Intervaller Högslätten

0 0	Lagt til 742 uker siden

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Vis øktdetaljer Next

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Vekt, 67.9 kg

Gauge

67.9 kgVekt

Change

0.8 kgForandring

Bmi

21.67BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 644 kcal