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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

onsdag 19. september 2012

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Date

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Løping

Export

Time

00:37:42Tid (min.sek)

Distance

7.09 kmAvstand

Gauge

11.28 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

522 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh%7DJm%7DulBh%40wGdAkFP%5BfAk%40ZsAK%7BDa%40iDUuELwBGw%40x%40cOj%40_ArBkG%7C%40iBn%40g%40bB%5B%5CDp%40h%40z%40fAn%40zATtB%3FzEQkDy%40oEDo%40hAgFzAsBdBoHPmDn%40kBRMeDfCeCnGs%40p%40sDfHkB%7EAUdBwAfFWp%40_AlA_%40pDa%40dIPdLb%40%7EDIpEm%40nA_AP%5D%5Ce%40jCc%40hIQv%40yAdBeAxCCbIZlHd%40fERr%40ZTjA%40j%40%60%40vAlFjAdBOk%40e%40US_%40aBwG%5DQ%7DAPi%40iAq%40sG_%40mSe%40qEQk%40g%40c%40Ik%40CgGk%40%7B%40Qu%40I%7BBr%40cVp%40qIr%40eDDkGdAaKrA_G%5CwDlA%7DETgC%5EoAxAaBl%40%5BzAZlCF%7CAVf%40Zb%40p%40z%40vB%60EzBnAU%60B%7D%40d%40sAWdAuDjB_B%7CF_BfBoDlH_BtAyB%7EImArBIt%40o%40pLJvKd%40tEInDObAU%60%40a%40Xs%40FWX%7D%40lGc%40%7CFUn%40%7BApBWv%40OlBDtJ%7E%40pKNl%40%5CPzAS%5E%60%40z%40fEjAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 522 kcal