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19223

stomp Treningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

torsdag 27. desember 2012

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Date

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Nordisk skikjøring

Export

Time

00:33:45Tid (min.sek)

Distance

6.71 kmAvstand

Gauge

11.93 km/hHastighet

Gauge

05:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

485 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ouh%7DJ_rtlBe%40%7BCWq%40WS_B%5EWKg%40kBa%40wEOmQj%40uBnAy%40%7C%40gCFyDXuEPm%40d%40c%40fA%3Fv%40uB%40yCi%40oJCiDl%40_R%60AkAjA%7BEzAkCdC%5DtBfAr%40nA%5CpBGfJc%40nFqA%7EIOnDaBrF%5B%7CB%7D%40%7CLcA%60JE%7E%40v%40%7EFJhEkArEm%40dH%7D%40zFw%40hAw%40Gi%40sAs%40sEYc%40WCiA%5Eq%40w%40u%40eGU%7DQ%5E%7BAj%40y%40jAo%40Ng%40RyA%40iEr%40wFn%40%5Bp%40HRSf%40aBBcDg%40cGI%7DCp%40%7DU%60AoAdB%7DFjA_BfCKt%40X%60AbAv%40jBTrDQnHq%40bGu%40%7CDm%40dHc%40jBy%40vAqAfPiAdIChBpAvHFrB_A%7EEq%40vIcApFa%40v%40YNw%40Km%40%7BAw%40mEYc%40_%40GsA%60%40g%40iAo%40iGUoGB%7DHv%40%7BBT%5Bp%40Qd%40%7B%40TaB%40wCZoEd%40%7DAVQ%60A%40b%40o%40TGzANnAEnBb%40KnCaB%60NKnCpAfI%40%7E%40uArHm%40jH%7B%40rEi%40fA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 485 kcal